RUB FOR PORK RECIPES

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PORK TENDERLOIN WITH SEASONED RUB RECIPE | BEST BAKED PORK ...



Pork Tenderloin with Seasoned Rub Recipe | Best Baked Pork ... image

For an elegant main course, try Ellie Krieger's Pork Tenderloin with Seasoned Rub recipe, a succulent roast spiced with cumin and coriander from Food Network.

Provided by Ellie Krieger

Categories     main-dish

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 9

1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon dried thyme
Salt
1 1/4 pounds pork tenderloin
1 tablespoon olive oil
1 teaspoon minced garlic

Steps:

  • Preheat the oven to 450 degrees F.
  • In separate bowl mix dry ingredients such as garlic powder, oregano, cumin, coriander, thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning. This will be used as a rub to ensure the pork is well seasoned throughout. Sprinkle the rub over the tenderloin with a dry hand, then rub the pork with the seasoning over both sides of the meat, pressing gently so the seasoning adheres well to the tenderloin.
  • In a large skillet over medium-high heat, add the olive oil and heat. Add the minced garlic and saute, stirring, for 1 minute. Put tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat. Transfer meat to a roasting pan and bake for 20 minutes. Slice and serve.

Nutrition Facts : Calories 209 calorie, FatContent 9 grams, SaturatedFatContent 2 grams, CholesterolContent 92 milligrams, SodiumContent 221 milligrams, CarbohydrateContent 2 grams, FiberContent 1 grams, ProteinContent 30 grams, SugarContent 0 grams

DRY RUB PORK RIBS RECIPE - FOOD.COM



Dry Rub Pork Ribs Recipe - Food.com image

Make and share this Dry Rub Pork Ribs recipe from Food.com.

Total Time 2 hours 10 minutes

Prep Time 10 minutes

Cook Time 2 hours

Yield 4 serving(s)

Number Of Ingredients 8

4 racks pork ribs (or as many racks as required)
1 teaspoon garlic powder
1 teaspoon red pepper flakes
1/2 teaspoon paprika
1 teaspoon fresh ground black pepper
1 teaspoon mustard powder
2 teaspoons salt
3 teaspoons brown sugar

Steps:

  • Preheat oven to 325°F.
  • Cut pork ribs into sections of 3 or 4 bones.
  • Mix remaining ingredients well, sprinkle on both sides of ribs and rub into the meat.
  • Seal rib sections in foil with a tablespoon of water in each package, and bake for 2 hours on a cookie sheet in the center of the oven.
  • Open foil carefully as steam escapes.
  • Can be crisped on a hot BBQ if desired but will be great just the way it is.
  • (Enjoy with oven cooked potato nuggets for a really simple meal).

Nutrition Facts : Calories 21.9, FatContent 0.3, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 1164.7, CarbohydrateContent 4.9, FiberContent 0.5, SugarContent 3.5, ProteinContent 0.4

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