ROUND UPS RECIPES

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ROUND STEAK ROLL-UPS RECIPE: HOW TO MAKE IT



Round Steak Roll-Ups Recipe: How to Make It image

"Since I'm a working mom, I like to assemble these tasty steak rolls the night before and pop them in the slow cooker the next morning before we're all our the door," writes Kimberly Alonge of Westfield, New York. "They make a great meal after a long day."

Provided by Taste of Home

Categories     Dinner

Total Time 06 hours 20 minutes

Prep Time 20 minutes

Cook Time 06 hours 00 minutes

Yield 6 servings.

Number Of Ingredients 15

2 pounds beef top round steak
1/2 cup grated carrot
1/3 cup chopped zucchini
1/4 cup chopped sweet red pepper
1/4 cup chopped green pepper
1/4 cup sliced green onions
2 tablespoons grated Parmesan cheese
1 tablespoon minced fresh parsley or 1 teaspoon dried parsley flakes
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons canola oil
1 jar (14 ounces) meatless spaghetti sauce
Hot cooked spaghetti
Additional Parmesan cheese, optional

Steps:

  • Cut meat into six serving-size pieces; pound to 1/4-in. thickness. Combine the vegetables, cheese and seasonings; place 1/3 cup in the center of each piece. Roll meat up around filing; secure with toothpicks., In a large skillet, brown roll-ups in oil over medium-high heat. Transfer to a 5-qt. slow cooker; top with spaghetti sauce. Cover and cook on low for 6-8 hours or until meat is tender. , Discard toothpicks. Serve roll-ups and sauce with spaghetti. Sprinkle with additional cheese if desired.

Nutrition Facts : Calories 289 calories, FatContent 11 g fat (3 g saturated fat), CholesterolContent 96 mg cholesterol, SodiumContent 500 mg sodium, CarbohydrateContent 9 g carbohydrate (0 sugars, FiberContent 2 g fiber), ProteinContent 38 g protein. Diabetic Exchanges 4 lean meat

STEAK ROLL-UPS RECIPE - FOOD.COM



Steak Roll-Ups Recipe - Food.com image

Make and share this Steak Roll-Ups recipe from Food.com.

Total Time 2 hours 50 minutes

Prep Time 20 minutes

Cook Time 2 hours 30 minutes

Yield 4 serving(s)

Number Of Ingredients 13

1 1/2 lbs round steaks, pounded thin
1/4 cup chopped onion
1/4 cup melted butter
2 cups fresh breadcrumbs
1/2 cup chopped celery
1 tablespoon parsley
1/2 teaspoon salt
1/2 teaspoon poultry seasoning
1/4 teaspoon pepper
1 cup flour
2 tablespoons oil
1 can cream of mushroom soup
1 1/3 cups water

Steps:

  • Cut steak into large pieces enough for 4.
  • Combine the next 8 ingredients and mix well.
  • Place mix on each piece of steak.
  • Roll and fasten with toothpicks (no sides open).
  • Roll in flour and brown in oil.
  • Combine soup and water.
  • Pour over roll-ups.
  • Cover and simmer 2 1/2 hours or until tender.

Nutrition Facts : Calories 785.5, FatContent 32.7, SaturatedFatContent 12.2, CholesterolContent 127.5, SodiumContent 1361.2, CarbohydrateContent 69.5, FiberContent 3.7, SugarContent 5.2, ProteinContent 50.8

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