ROUND STEAK CASSEROLE RECIPES RECIPES

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ROUND STEAK CASSEROLE RECIPE - FOOD.COM



Round Steak Casserole Recipe - Food.com image

Make and share this Round Steak Casserole recipe from Food.com.

Total Time 2 hours

Prep Time 30 minutes

Cook Time 1 hours 30 minutes

Yield 4-6 serving(s)

Number Of Ingredients 14

2 lbs lean round steak, tenderized
creole seasoning
3 tablespoons oil
1 onion, chopped
1 cup uncooked rice
1 (14 ounce) can beef broth
1 1/3 cups water
1 tablespoon dried parsley flakes
1/2 teaspoon garlic powder
1/4 teaspoon salt
2 tablespoons Worcestershire sauce
1 green bell pepper, julienned
1 red sweet bell pepper, julienned
1 (7 ounce) can chopped green chilies (optional)

Steps:

  • Trim fat off edges of steak and cut into serving size pieces.
  • Season with creole seasoning.
  • Pour oil in large skillet and brown steak well.
  • Place in a greased 9x13 dish.
  • In large bowl stir together onion, rice, beef broth, water, parsley flakes, garlic powder, salt, worcestershire, bell peppers and green chilies.
  • Pour over steak in baking dish.
  • Cover and bake at 350 degrees for 45 minutes or until rice is cooked.

Nutrition Facts : Calories 697.5, FatContent 22.8, SaturatedFatContent 5.5, CholesterolContent 157.4, SodiumContent 1144.1, CarbohydrateContent 46.7, FiberContent 2.3, SugarContent 4.1, ProteinContent 72.5

STEAK CASSEROLE RECIPE: HOW TO MAKE IT - TASTE OF HOME



Steak Casserole Recipe: How to Make It - Taste of Home image

Economical and delicious round steak is used in this comforting casserole.

Provided by Taste of Home

Categories     Dinner

Total Time 02 hours 15 minutes

Prep Time 30 minutes

Cook Time 01 hours 45 minutes

Yield 8 servings.

Number Of Ingredients 16

3 tablespoons all-purpose flour
1 teaspoon salt-free seasoning blend
1/2 teaspoon pepper
2 pounds boneless round steak, cut into 1/2-inch cubes
2 tablespoons vegetable oil
1 cup water
1/2 cup low-sodium beef broth
1 garlic clove, minced
1 tablespoon dried minced onion
1/2 teaspoon dried thyme
1/4 teaspoon dried rosemary, crushed
2 cups sliced fresh mushrooms
2 cups frozen peas, thawed
3 cups mashed potatoes (with added milk)
1 tablespoon butter, melted
Paprika

Steps:

  • Preheat oven to 350°. In a large resealable plastic bag, combine flour, seasoning blend and pepper; add beef cubes and shake to coat. In a skillet over medium heat, brown beef in oil. Place beef and drippings in a greased shallow 2-1/2-qt. baking dish. , To skillet, add water, broth, garlic, onion, thyme and rosemary; bring to a boil. Simmer, uncovered, 5 minutes; stir in mushrooms. Pour over meat; mix well. , Cover and bake 1-1/2 to 1-3/4 hours or until beef is tender. Sprinkle peas over meat. Spread potatoes evenly over top. Brush with butter; sprinkle with paprika. Bake 15-20 minutes longer.

Nutrition Facts : Calories 339 calories, FatContent 14g fat, CholesterolContent 71mg cholesterol, SodiumContent 309mg sodium, CarbohydrateContent 24g carbohydrate, FiberContent 2g fiber), ProteinContent 30g protein. Diabetic Exchanges 3-1/2 lean meat

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