ROSEMARY RANCH CHICKEN SKEWERS RECIPES

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ROSEMARY RANCH CHICKEN KABOBS RECIPE - FOOD.COM



Rosemary Ranch Chicken Kabobs Recipe - Food.com image

This is my FAVORITE recipe that I snagged from AllRecipes. I've changed things a bit...but the flavor is incredible! I've cooked this on the grill (in a grill basket lined with foil so as not to lose any of the incredible sauce!), on the stovetop and in the oven. Oven and grill are by far the best methods. I serve this over white rice and the flavor is super!! I usually use dried rosemary, but fresh is best! I also cut the sugar in half and use low fat ranch. I also completely omit the salt since I don't feel it needs it. My kids have been eating this since they were 19 months old! When I bake these in the oven I bake them on 450 degrees for about 20-30 minutes. Lean toward 20 so as not to overcook. YUM!

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 4 , 4 serving(s)

Number Of Ingredients 10

1/3 cup olive oil
1/2 cup light ranch salad dressing
3 tablespoons Worcestershire sauce
1 tablespoon fresh rosemary, minced
2 teaspoons salt (I omit the salt!)
1 teaspoon lemon juice
1 teaspoon white vinegar
1/4 teaspoon ground black pepper (to taste)
1 tablespoon white sugar (I cut this in half!)
5 boneless skinless chicken breast halves, cut into 1 inch cubes

Steps:

  • In a medium bowl, stir together the olive oil, ranch dressing, Worcestershire sauce, rosemary, salt, lemon juice, white vinegar, pepper, and sugar. Let stand for 5 minutes.
  • Place chicken in the bowl, and stir to coat with the marinade. Cover and refrigerate for 30 minutes.
  • Preheat the grill for medium-high heat. Thread chicken onto skewers and discard marinade.
  • Lightly oil the grill grate. Grill skewers for 8 to 12 minutes, or until the chicken is no longer pink in the center, and the juices run clear.

Nutrition Facts : Calories 350.7, FatContent 21.8, SaturatedFatContent 3.3, CholesterolContent 94.4, SodiumContent 1459.4, CarbohydrateContent 5.9, FiberContent 0.1, SugarContent 4.5, ProteinContent 31.4

ROSEMARY RANCH CHICKEN KABOBS | HIDDEN VALLEY® RANCH



Rosemary Ranch Chicken Kabobs | Hidden Valley® Ranch image

Rosemary Ranch Chicken Kabobs

Provided by Hidden Valley

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 6

Number Of Ingredients 7

? cup olive oil
1 ½ tablespoons Hidden Valley® Original Ranch® Seasoning, Salad Dressing & Recipe Mix Shaker
2 tablespoons Worcestershire sauce
2 tablespoons lemon juice
1 tablespoon fresh rosemary
4 chicken breasts
8–10 wooden skewers

Steps:

  • In a mixing bowl, stir together the olive oil, seasoning, Worcestershire sauce, lemon juice and rosemary.

  • Add chicken to the bowl and stir well to coat the pieces evenly. Refrigerate for at least 30 minutes, up to overnight.

  • Preheat the grill to medium-high heat and grease the grates to precent sticking. Thread the chicken onto the skewers and discard remaining marinade.

  • Grill for 10–12 minutes, turning for even browning, until the chicken is cooked through. Garnish with more fresh rosemary if desired and serve hot.

Nutrition Facts : Calories 284

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