ROSEMARY ORZO RECIPES

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ORZO WITH SPRING GREENS AND ROSEMARY RECIPE | MYRECIPES



Orzo with Spring Greens and Rosemary Recipe | MyRecipes image

This orzo recipe becomes a satisfying and tasty side dish in a matter of a few minutes. Mix in the spring greens, pine nuts and rosemary for added flavor.

Provided by MyRecipes

Total Time 11 minutes

Prep Time 1 minutes

Cook Time 10 minutes

Yield 4 servings (serving size: about 2/3 cup)

Number Of Ingredients 6

¾ cup uncooked orzo (rice-shaped pasta)
1 cup spring greens mix, coarsely chopped
4 teaspoons pine nuts, toasted
1 tablespoon extra-virgin olive oil
½ teaspoon minced fresh rosemary
¼ teaspoon salt

Steps:

  • Cook orzo according to package directions, omitting salt and fat. Drain pasta; place in a medium bowl.
  • Add greens mix and remaining ingredients, tossing well.

Nutrition Facts : Calories 171 calories, CarbohydrateContent 24.7 g, FatContent 6 g, FiberContent 1.5 g, ProteinContent 4.6 g, SaturatedFatContent 0.6 g, SodiumContent 149 mg

MEDITERRANEAN CHICKEN WITH ROSEMARY ORZO RECIPE ...



Mediterranean Chicken with Rosemary Orzo Recipe ... image

Eating your veggies is easy when paired with tender chicken and orzo in a 30-minute main dish.

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 30 minutes

Yield 2

Number Of Ingredients 10

1/2 lb uncooked chicken breast tenders (not breaded)
1 clove garlic, finely chopped
3/4 cup uncooked orzo or rosamarina pasta
1 cup Progresso™ chicken broth (from 32-oz carton)
1/4 cup water
2 teaspoons chopped fresh or 1/2 teaspoon dried rosemary leaves
1/4 teaspoon salt
1 medium zucchini, cut lengthwise into fourths, then cut crosswise into slices (3/4 cup)
2 plum (Roma) tomatoes, cut into fourths and sliced (1 cup)
1/2 medium bell pepper, chopped (1/2 cup)

Steps:

  • Heat 10-inch nonstick skillet over medium-high heat. Cook chicken in skillet about 5 minutes, stirring frequently, until brown.
  • Stir in garlic, pasta and broth. Heat to boiling; reduce heat. Cover and simmer about 8 minutes or until most of the liquid is absorbed.
  • Stir in remaining ingredients. Heat to boiling; reduce heat. Cover and simmer about 5 minutes, stirring once, until bell pepper is crisp-tender and pasta is tender.

Nutrition Facts : Calories 370 , CarbohydrateContent 47 g, CholesterolContent 70 mg, FatContent 1/2 , FiberContent 5 g, ProteinContent 35 g, SaturatedFatContent 1 1/2 g, ServingSize 1 Serving, SodiumContent 880 mg, SugarContent 3 g, TransFatContent 0 g

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