CUBAN ROPA VIEJA RECIPE | ALLRECIPES
This is great shredded beef served on tortillas or over rice. Add sour cream, cheese, and fresh cilantro on the side.
Provided by Kate Phillips Masterson
Categories World Cuisine Latin American Caribbean
Total Time 4 hours 15 minutes
Prep Time 15 minutes
Cook Time 4 hours 0 minutes
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat vegetable oil in a large skillet over medium-high heat. Brown the flank steak on each side, about 4 minutes per side.
- Transfer beef to a slow cooker. Pour in the beef broth and tomato sauce, then add the onion, bell pepper, garlic, tomato paste, cumin, cilantro, olive oil and vinegar. Stir until well blended. Cover, and cook on High for 4 hours, or on Low for up to 10 hours. When ready to serve, shred meat and serve with tortillas or rice.
Nutrition Facts : Calories 260.5 calories, CarbohydrateContent 9.9 g, CholesterolContent 47.6 mg, FatContent 15.8 g, FiberContent 2.3 g, ProteinContent 20.5 g, SaturatedFatContent 5.3 g, SodiumContent 599.2 mg, SugarContent 5.9 g
ROPA VIEJA (CUBAN BEEF) RECIPE | ALLRECIPES
This Cuban braised beef dish literally translates to 'old clothes,' because apparently some people thought the fall-apart meat and colorful strips of onions and peppers, tangled together, looked like old, tattered clothing. You'll love this dish if you're into big, bold flavors, since there's nothing subtle about the seasoning here. Delicious served with beans, rice, and plantain chips. Garnish with more cilantro.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Stews Beef
Total Time 11 hours 30 minutes
Prep Time 15 minutes
Cook Time 2 hours 30 minutes
Yield 8 servings
Number Of Ingredients 24
Steps:
- Cut flank steak in half across the grain. Mix salt, black pepper, and cayenne. Season both sides generously with the salt mixture.
- Heat olive oil in a pot over high heat. Add steaks and cook until outsides are well browned, 4 to 5 minutes per side. Remove steaks to a plate.
- Reduce heat to medium. Add red onion, garlic, and more of the salt seasoning. Cook and stir until starting to soften, 3 to 5 minutes. Stir in cumin, paprika, oregano, cayenne pepper, cloves, and allspice. Cook and stir for 1 minute. Pour in white wine, scraping up the browned bits from the bottom of the pot. Stir in tomato sauce and chicken broth.
- Return beef and accumulated juices to the pot. Season with salt and add bay leaves. Reduce heat to low, cover, and simmer until beef is almost fork-tender, not falling apart, about 2 hours.
- Remove pot from heat and let stew cool to room temperature, at least 45 minutes. Refrigerate, 8 hours to overnight, for best results.
- Remove beef to a plate and set stew over medium heat. Tear beef along the grain into 1/8- to 1/4-inch-wide shreds; place back in the stew. Add bell peppers, poblanos, smoked paprika, capers, olives, and sugar. Stir together and reduce heat to medium. Simmer until peppers are soft and meat is tender, 15 to 20 minutes. Turn off heat, remove bay leaves, and stir in cilantro.
Nutrition Facts : Calories 209 calories, CarbohydrateContent 10.4 g, CholesterolContent 27.5 mg, FatContent 12.5 g, FiberContent 2.6 g, ProteinContent 11.9 g, SaturatedFatContent 3.1 g, SodiumContent 1275 mg, SugarContent 5.1 g
More about "ropa vieja in english recipes"
ROPA VIEJA RECIPE | BON APPÉTIT
From bonappetit.com
Reviews 4.3
- Divide ropa vieja among plates. Top with cilantro. Serve with rice, maduros, and beans alongside.
ROPA VIEJA RECIPE | EPICURIOUS
From epicurious.com
Reviews 3.4
- In a heavy 3-quart saucepan heat oil over moderately high heat until hot but not smoking and sauté cuminseed 10 seconds, or until it turns a few shades darker and is fragrant. Stir in saffron and rice and sauté, stirring, 1 to 2 minutes, or until rice is coated well. Stir in water and salt and boil rice, uncovered and without stirring, until surface of rice is covered with steam holes and grains on top appear dry, 8 to 10 minutes more. Remove pan from heat and let rice stand, covered, 5 minutes. Fluff rice with a fork.
CUBAN ROPA VIEJA RECIPE - OLIVEMAGAZINE
From olivemagazine.com
Total Time 3 hours 45 minutes
Category Meat and poultry
Calories 686 calories per serving
- Turn up the heat and cook for 35 minutes until cooked through and ready to serve – it should be juicy and bubbling. Serve with the remaining coriander sprinkled on top and a small wedge of lime for squeezing over.
ROPA VIEJA RECIPE | EPICURIOUS
From epicurious.com
Reviews 3.4
- In a heavy 3-quart saucepan heat oil over moderately high heat until hot but not smoking and sauté cuminseed 10 seconds, or until it turns a few shades darker and is fragrant. Stir in saffron and rice and sauté, stirring, 1 to 2 minutes, or until rice is coated well. Stir in water and salt and boil rice, uncovered and without stirring, until surface of rice is covered with steam holes and grains on top appear dry, 8 to 10 minutes more. Remove pan from heat and let rice stand, covered, 5 minutes. Fluff rice with a fork.
SPICY CUBAN ROPA VIEJA RECIPE BY JOHN - COOKEATSHARE
From m.cookeatshare.com
Reviews 5
Total Time 170 minutes
Cuisine Cuban
Calories 111 per serving
- Rub kosher salt and black pepper onto meat. Heat a tbsp of oil in a large pot or stove top casserole dish. Brown the meat well on all sides, then add 1 cup of water. Cover and simmer until tender, about 2 hours. Remove the meat and juices from the pan into a bowl and shred it, retaining the juices. Reheat the pan to medium high and add the remaining oil. Saute the onions and garlic until clear (about 4 minutes), then add the green pepper and saute a few minutes more. Add the remaining ingredients, including the shredded meat and juices. cover and simmer on low heat for 20-30 minutes more.
ROPA VIEJA RECIPE | GABRIELA RODILES | FOOD NETWORK
From foodnetwork.com
ROPA VIEJA - CUBAN MEAT STEW - GOYA FOODS
From goya.com
ROJA VIEJA RECIPE | KITCHN
ROPA VIEJA RECIPE | KNORR US
From knorr.com
ROJA VIEJA RECIPE | KITCHN
From thekitchn.com
ROPA VIEJA RECIPE | FOOD NETWORK
From foodnetwork.com
ROPA VIEJA RECIPE | RECETA ROPA VIEJA - CUBAN FOOD RECIPES
From amigofoods.com
ROPA VIEJA - NATIONAL DISH OF CUBA RECIPE | 196 FLAVORS
From 196flavors.com
ROPA VIEJA (SHREDDED BEEF IN TOMATO SAUCE) - HISTORICAL ...
From historicalfoodways.com
CUBAN ROPA VIEJA - A SASSY SPOON
From asassyspoon.com
BEST CUBAN ROPA VIEJA RECIPE - SHARE-RECIPES.NET
From share-recipes.net
THE ROPA VIEJA STORY: THE NATIONAL DISH OF CUBA ...
From revoluciondecuba.com
ROPA VIEJA RECIPE FOR #SUNDAYSUPPER - MAGNOLIA DAYS
From magnoliadays.com
ROPA VIEJA CUBAN MEAT STEW FOOD - ALLFOODSRECIPES.COM
From allfoodsrecipes.com