ROMANESCA BROCCOLI RECIPES

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ROASTED ROMANESCO RECIPE | ALLRECIPES



Roasted Romanesco Recipe | Allrecipes image

This crazy looking vegetable is better than broccoli!

Provided by MK!

Categories     Side Dish    Vegetables    Roasted Vegetable Recipes

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 6

1 head Romanesco (also known as Romanesque cauliflower or Romanesco broccoli), cut into bite-size pieces
1 tablespoon olive oil, or more to taste
salt to taste
2 grinds fresh black pepper
1 pinch garlic powder
1 pinch paprika

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  • Spread Romanesco onto the prepared baking sheet; drizzle with olive oil and season with salt, black pepper, garlic powder, and paprika.
  • Roast in the preheated oven until tender, 15 to 20 minutes.

Nutrition Facts : Calories 68.6 calories, CarbohydrateContent 8.3 g, FatContent 3.6 g, FiberContent 3.8 g, ProteinContent 3 g, SaturatedFatContent 0.5 g, SodiumContent 82.3 mg, SugarContent 3.5 g

ROASTED ROMANESCO BROCCOLI RECIPE | MYRECIPES



Roasted Romanesco Broccoli Recipe | MyRecipes image

Romanesco broccoli, a beautiful lime green vegetable with a dense, heavy head covered in spiraling points, is widely grown in Italy and is starting to show up in more farmers' markets here. Unlike its close cousin the cauliflower, it doesn't have a sulfurous taste; instead, its flavor is mild and gently sweet.

Provided by MyRecipes

Total Time 30 minutes

Yield Serves 4

Number Of Ingredients 4

1 head Romanesco broccoli, broken into large florets
2 tablespoons olive oil
½ teaspoon kosher salt
½ teaspoon pepper

Steps:

  • Preheat oven to 450°. Toss Romanesco with oil, salt, and pepper on a rimmed baking sheet. Roast, turning halfway through, until golden and tender, about 20 minutes.
  • Note: Nutritional analysis is per serving.

Nutrition Facts : Calories 86 calories, CarbohydrateContent 5.1 g, FatContent 7 g, FiberContent 2.7 g, ProteinContent 2.4 g, SaturatedFatContent 1 g, SodiumContent 204 mg

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