ROMAN BROCCOLI RECIPE RECIPES

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BEST RIGATONI WITH ROMAN BROCCOLI SAUCE RECIPE - HOW TO ...



Best Rigatoni with Roman Broccoli Sauce Recipe - How to ... image

Romans use the leaves that grow around heads of broccoli to make a flavorful sauce for pasta. In the U.S., most of the leaves are stripped off before broccoli...

Provided by 177MILKSTREET.COM

Total Time 35 minutes

Yield 4 Servings

Number Of Ingredients 10

BROCCOLI & RAMEN NOODLES RECIPE - FOOD.COM



Broccoli & Ramen Noodles Recipe - Food.com image

Make and share this Broccoli & Ramen Noodles recipe from Food.com.

Total Time 25 minutes

Prep Time 20 minutes

Cook Time 5 minutes

Yield 4 serving(s)

Number Of Ingredients 8

4 cups broccoli
1 package ramen noodles (oriental flavor)
1 tablespoon corn oil
1/4 cup lemon juice
1/4 cup honey
1/2 teaspoon pepper
1 teaspoon salt
1 cup unsalted peanuts, chopped

Steps:

  • Prepare noodles according to package directions (2-3 minutes).
  • Do not add flavoring.
  • Drain noodles and toss in corn oil.
  • Blanch broccoli in boiling water (1-2 minutes) and drain.
  • Refresh under cold water.
  • Mix lemon juice, honey, pepper, salt, and noodle flavoring; and combine with broccoli and noodles.
  • Refrigerate.
  • Before reheating, stir in peanuts.
  • Reheat in microwave (2-3 minutes).

Nutrition Facts : Calories 378.7, FatContent 23.5, SaturatedFatContent 4.3, CholesterolContent 0, SodiumContent 738.3, CarbohydrateContent 39.9, FiberContent 4.5, SugarContent 19.3, ProteinContent 9.3

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