ROCKFISH CURRY RECIPES
ROCKFISH CHOWDER (AKA ROCK CHOWDER) RECIPE - FOOD.COM
Make and share this Rockfish Chowder (Aka Rock Chowder) recipe from Food.com.
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 2 quarts, 6-8 serving(s)
Number Of Ingredients 15
Steps:
- in a large soup pot add olive oil just enough to cover the bottom of the pan. Saute onions and celery until soft.
- Add all liquid ingredients, garlic and potatoes.
- Simmer for about 20 minutes or until potatoes are soft.
- Add all remaining ingredients and bring to a simmer for about 5 additional minutes carful not to over cook fish.
- Add parsley last and sprinkle with fresh grated parmesan cheese when serving.
Nutrition Facts : Calories 335.9, FatContent 11.8, SaturatedFatContent 1.9, CholesterolContent 53, SodiumContent 105.5, CarbohydrateContent 23.1, FiberContent 3.3, SugarContent 3, ProteinContent 31.3
ROCKFISH TACOS | ALLRECIPES
If you've never had a fish taco, they're a fabulous introduction to the cuisine of Baja California. They're also fairly healthy, so feel free to eat more than one!
Provided by thedailygourmet
Categories Main Dishes Taco Recipes
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Mix ranch dressing and seafood seasoning together. Place rockfish on a rimmed baking sheet and brush fish with the ranch mixture.
- Bake in the preheated oven until fish flakes easily with a fork, about 25 minutes.
- Meanwhile, mix coleslaw mix, sour cream, cilantro, lime juice, cumin, salt, and pepper together in a bowl. Refrigerate until ready to serve.
- Reduce oven temperature to 325 degrees F (165 degrees C). Arrange taco shells on a baking sheet and bake until crisp, 6 to 7 minutes.
- Separate cooked rockfish into 1- to 2-inch pieces. Place slaw inside taco shells and top with rockfish pieces. Serve immediately.
Nutrition Facts : Calories 275.3 calories, CarbohydrateContent 21.8 g, CholesterolContent 34.8 mg, FatContent 13 g, FiberContent 1.8 g, ProteinContent 17.1 g, SaturatedFatContent 3.7 g, SodiumContent 499.8 mg, SugarContent 0.6 g
More about "rockfish curry recipes"
MONKFISH CURRY RECIPE | DELICIOUS. MAGAZINE
A South Indian-style fish curry, also known as meen kolumbu, is made with monkfish and lots of wonderful, aromatic Indian spices. You can also use tuna, salmon or halibut in place of monkfish.
From deliciousmagazine.co.uk
Reviews 4.2
Total Time 40 minutes
Cuisine Indian recipes
Calories per serving
From deliciousmagazine.co.uk
Reviews 4.2
Total Time 40 minutes
Cuisine Indian recipes
Calories per serving
- Add the fish steaks to the frying pan and cook for a further 8-10 minutes over a medium heat until the fish is cooked to your liking. Transfer to warmed serving plates and serve with pappadums or steamed plain rice.
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MONKFISH CURRY- BORD BIA
You could make the sauce in advance and store it in the fridge. When you are ready to finish it off, just heat the sauce and add in the fish. It will probably taste even better!
From bordbia.ie
Calories 566kcal per serving
From bordbia.ie
Calories 566kcal per serving
To make the sauce: Add a tablespoon of oil to a thick bottomed pan over a medium heat. Add the onion, garlic and ginger and cook gently for about 15 minutes until the onion softens. Then add the mustard seeds and cook for another minute or two until they begin to crackle.
Add all the spice mix ingredients to the pan and stir them into the mixture. Cook for a couple of minutes then add the chopped tomatoes, coconut milk and curry leaves.
Bring to a simmer and cook for about 10 minutes. Add the cubes of fish and simmer very gently for 3-5 minutes. Then remove from the heat. Taste and season.
To serve: Remove the curry leaves and sprinkle with chopped coriander. Serve immediately with rice or noodles and a salad.
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ROCKFISH CURRY (LIGHT) - 500,000+ RECIPES, MEAL PLANNER ...
1. Combine the poppy seeds and milk in a small bowl and set aside for 30 minutes. 2. In a small dry skillet, toast the coconut for a few minutes until golden. Set aside. 3. Puree the onion, garlic and ginger in a food processor. In a large nonstick skillet, heat the oil over medium heat. When hot, add the onion puree and cook, stirring often, for 10 minutes.
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From bigoven.com
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HOW TO COOK ROCK FISH CURRY RECIPE | HOT & SPICY GARLIC ...
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DREW'S BLACK ROCKFISH (BLACK BASS) RED CURRY
Jun 30, 2020 · Ingredients 1 pound black rockfish fillet 1 yellow onion, chopped 3 cloves garlic, minced 1 knob ginger, minced 3 carrots, diced 1 red pepper, diced 3 stalks celery, diced 2 handfuls spinach 2 tablespoons coconut oil 1 (14 ounce) can coconut cream 3 tablespoons red curry paste Salt or soy sauce to ...
From sitkasalmonshares.com
From sitkasalmonshares.com
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10 BEST ROCKFISH RECIPES | YUMMLY
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10 BEST ROCKFISH RECIPES FOR A UNFORGETTABLE MEAL | WILD ...
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ROCKFISH RECIPE (BAKED WITH LEMON) - COOKING ON THE WEEKENDS
Aug 22, 2020 · They should only cut through the skin — try not to cut into the flesh. – In a small bowl, mix the lemon juice with oil, thyme and paprika and drizzle it all over the top of the fish. – Bake. Bake the fish in a 425 ° F oven just until it’s cooked through, about 15 minutes.
From cookingontheweekends.com
From cookingontheweekends.com
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THAI MONKFISH CURRY RECIPE | ALLRECIPES
Mar 28, 2017 · Stir in the curry paste and cook for 1 minute. Pour in the coconut milk and slowly bring to a simmer. Advertisement. Step 2. Once coconut milk begins to simmer, stir in cubed monkfish, and simmer 7 to 10 minutes, or until the fish is firm and the center is no longer opaque. Stir in fish sauce, lime juice, and cilantro before serving.
From allrecipes.com
From allrecipes.com
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FISH CURRY RECIPE (INDIAN FISH MASALA) - SWASTHI'S RECIPES
Oct 11, 2021 · Fish curry made with fresh fish, onions, tomatoes, coconut, spices and herbs. Make the easiest, delicious and flavorsome fish curry with my easy step by step recipe. Also known as Indian fish masala it is a sea food lovers’ favorite. Fish curry is a staple in a lot of Asian countries and is made in various ways using many different locally available ingredients like coconut, poppy seeds ...
From indianhealthyrecipes.com
From indianhealthyrecipes.com
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ROCKFISH IN THAI RED CURRY SAUCE — POSITIVELY GROUNDFISH
Rockfish in Thai red curry sauce — Positively Groundfish. Home Groundfish Groundfish 101 Sustainability Nutritional Information Where to Buy News Recipes Community Programs Events Research About Us Team Membership Contact Us.
From positivelygroundfish.org
From positivelygroundfish.org
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WILD ALASKA ROCKFISH WITH CAULIFLOWER STEAKS, TURMERIC AND ...
5. Make the lemon-curry butter while the cauliflower bakes: Remove about 1 teaspoon of zest from the lemon and squeeze about 1 1/2 tablespoons of juice. In a food processor, process the butter, lemon zest and juice, ginger, curry powder, 1/8 teaspoon salt and a pinch of black pepper until combined. Scrape down the bowl once or twice as needed.
From oceanbeauty.com
From oceanbeauty.com
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10 BEST BAKED ROCKFISH RECIPES | YUMMLY
Dec 25, 2021 · Alaska Rockfish with Turmeric Cauliflower Steaks and Curry Butter Simply Recipes finely grated lemon zest, curry powder, pepper, black pepper and 16 more Thai Style Roasted Whole Fish Real Good Fish
From yummly.com
From yummly.com
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ROCKFISH RECIPE (BAKED WITH LEMON) - COOKING ON THE WEEKENDS
Aug 22, 2020 · Add the lemon and herbs. In a small bowl, mix the lemon juice with the remaining tablespoon of oil, thyme and paprika. Drizzle this all over the top of the fish. Bake the fish. Place the sheet pan in the preheated 425°F oven and bake just until the fish is cooked through, about 15 minutes.
From cookingontheweekends.com
From cookingontheweekends.com
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SPICE RUBBED ROCKFISH WITH ROOIBOS CREAM RECIPE
You are now ready to cook your fish. Sprinkle the spice rub liberally on both sides of the fish. Preheat a large fry pan on medium high heat. Once the pan is smoking hot, add the oil and then the fish. Cook for 3 – 5 minutes per side depending on how thick the fillet is. PREP 25 mins. COOK 8 mins. READY IN 35 mins.
From countrygrocer.com
From countrygrocer.com
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ASIAN-INSPIRED ROASTED ALASKA ROCKFISH - ALASKA'S FINEST ...
Jan 07, 2016 · Preheat oven to 400F. Rinse any ice glaze from frozen Alaska Rockfish under cold water; pat dry with paper towel. In small bowl, blend miso, wine, peanut oil, honey, ginger, soy sauce and 1 tablespoon of the lime juice. Place fillets onto spray-coated baking pan. Spoon and spread miso mixture over top and sides of fillets.
From alaskasfinestseafood.com
From alaskasfinestseafood.com
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EASY MONKFISH CURRY RECIPE | MONFISH CURRY INDIAN STYLE ...
Dec 05, 2019 · Pour water and stir vigorously to mix the masala well. Bring the sauce to a boil. Cover and simmer for 5 mins on medium low. Next, add back the shallow fried Monkfish fillets to the curry sauce and coat well. Bring the fish curry to a boil, cover and simmer on low until the fish is cooked through. Serve hot.
From foodiesterminal.com
From foodiesterminal.com
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KERALA STYLE FISH CURRY, SPICY KERALA MEEN CURRY RECIPE
Apr 16, 2018 · Add few tablespoons of water and make a thick paste. Add the paste to the curry and saute well for 3-4 minutes until the masala paste is completely cooked. Once the paste is well cooked, add in half a cup of water. Soak the Kodampuli in a cup of water for 5 minutes.Add in the kodampuli along with the water used.
From kannammacooks.com
From kannammacooks.com
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20-MINUTE THAI GREEN FISH CURRY - SITKA SALMON SHARES
Heat the oil in a medium pot or large saucepan over high heat. Add the onion and ginger and cook, stirring, until lightly browned, about 5 minutes. Stir in as much of the curry paste as desired, then add the coconut milk, chicken broth, 1 tablespoon fish sauce, and lemongrass and lime leaves if using. Bring to a boil and cook until slightly ...
From sitkasalmonshares.com
From sitkasalmonshares.com
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COOKING ROCKFISH - GLOBAL SEAFOODS NORTH AMERICA
Alaskan Rockfish Charmoula. Charmoula is a classic Moroccan sauce that acts as a perfect seafood marinade. Charmoula sauce has all of the foundational ingredients that make a good fish marinade, including lemon for an acidic element.Charmoula is simultaneously a flavorful sauce and a marinade, which is why we love using charmoula recipes when cooking rockfish.
From globalseafoods.com
From globalseafoods.com
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