ROCK LOBSTERS RECIPES
GRILLED ROCK LOBSTER TAILS RECIPE | ALLRECIPES
Steps:
- Preheat grill for high heat.
- Squeeze lemon juice into a small bowl, and slowly whisk in olive oil. Whisk in salt, paprika, white pepper, and garlic powder. Split lobster tails lengthwise with a large knife, and brush flesh side of tail with marinade.
- Lightly oil grill grate. Place tails, flesh side down, on preheated grill. Cook for 10 to 12 minutes, turning once, and basting frequently with marinade. Discard any remaining marinade. Lobster is done when opaque and firm to the touch.
Nutrition Facts : Calories 742.2 calories, CarbohydrateContent 4.3 g, CholesterolContent 169.3 mg, FatContent 60.9 g, FiberContent 0.5 g, ProteinContent 44.3 g, SaturatedFatContent 11.1 g, SodiumContent 2036 mg, SugarContent 0.3 g
GRILLED ROCK LOBSTER RECIPE - FOOD.COM
Make and share this Grilled Rock Lobster recipe from Food.com.
Total Time 26 minutes
Prep Time 20 minutes
Cook Time 6 minutes
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Split rock tails lengthwise with a large knife.
- Mix seasoning with oil and lemon juice.
- Brush meat side of tail with marinade.
- Pre-heat grill and place rock tails meat side down and grill 5- 6 minutes until well scored.
- Turn over lobster and cook another 6 minutes, brushing often with remaining marinade.
- Lobster is done when it is opaque and firm to the touch.
Nutrition Facts : Calories 809.7, FatContent 56.1, SaturatedFatContent 7.8, CholesterolContent 239.8, SodiumContent 2429.7, CarbohydrateContent 5.7, FiberContent 0.5, SugarContent 0.3, ProteinContent 68.5
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BOILED ROCK LOBSTER TAILS - BIGOVEN
"The easy way to cook yummy lobster."
From bigoven.com
Reviews 4.5
Total Time 30 minutes
Cuisine Seafood
Calories 75 calories per serving
From bigoven.com
Reviews 4.5
Total Time 30 minutes
Cuisine Seafood
Calories 75 calories per serving
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