ROASTED ZUCCHINI AND CAULIFLOWER RECIPES

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ROASTED ZUCCHINI | ALLRECIPES



Roasted Zucchini | Allrecipes image

This is the simplest of side dishes, endlessly customizable. Try it when you have an abundance of zucchini in the garden.

Provided by LauraF

Categories     Side Dish    Vegetables    Squash    Zucchini

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 2 servings

Number Of Ingredients 9

1 pound zucchini, cut into 2-inch strips
1?½ tablespoons grapeseed oil
1 pinch salt and ground black pepper to taste
1 pinch garlic powder
1 pinch cayenne pepper
1 serving cooking spray
½ lemon
1 tablespoon chopped fresh parsley
1 pinch sea salt flakes to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Place a rimmed baking sheet in the oven to heat up.
  • Place zucchini in a bowl. Add oil, salt, pepper, garlic powder, and cayenne; toss to coat.
  • Carefully remove the hot baking sheet and spray lightly with cooking spray. Spread out zucchini in an even layer.
  • Roast in the preheated oven until browned, turning halfway, about 20 minutes. Squeeze lemon juice on top and garnish with parsley. Sprinkle sea salt on top.

Nutrition Facts : Calories 131 calories, CarbohydrateContent 8.8 g, FatContent 10.6 g, FiberContent 2.7 g, ProteinContent 2.9 g, SaturatedFatContent 1.1 g, SodiumContent 263.4 mg, SugarContent 4.3 g

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