ROASTED WALNUT SALAD RECIPES

ROASTED BEET, ARUGULA, AND WALNUT SALAD RECIPE | ALLRECIPES

Roasted Beet, Arugula, and Walnut Salad Recipe | Allrecipes image

Yummy fresh, sweet, and crunchy salad that is great for spring and summer. I highly suggest wearing an apron when cutting the beets.

Provided by Adelma Lilliston

Categories Salad Vegetable Salad Recipes Beet Salad Recipes

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 4 servings

Number Of Ingredients 7

Ingredients

3 large beets, peeled and cut into cubes
2 tablespoons olive oil, divided
½ teaspoon coarse salt, divided
¼ teaspoon ground black pepper, divided
1 bunch arugula, torn
? cup walnuts
¼ cup balsamic vinegar

Steps:

Preheat oven to 425 degrees F (220 degrees C).
Mix beets, 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper together on a baking sheet.
Roast in the preheated oven until beets are tender, about 40 minutes.
Mix roasted beets, arugula, walnuts, balsamic vinegar, 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper together in a bowl until well combined.

Nutrition Facts : Calories 230.8 calories, CarbohydrateContent 23.8 g, FatContent 14 g, FiberContent 6.9 g, ProteinContent 6.2 g, SaturatedFatContent 1.6 g, SodiumContent 406.2 mg, SugarContent 16.3 g

HONEY ROASTED WALNUTS RECIPE - FOOD.COM

Honey Roasted Walnuts Recipe - Food.com image

Sweet and spicy - a great quick snack. Best to keep in an airtight container for about a week at room temp.

Total Time 28 minutes

Prep Time 20 minutes

Cook Time 8 minutes

Yield 1 cup

Number Of Ingredients 6

Ingredients

1/2 cup honey
1/4 cup raw sugar
1/2 teaspoon sea salt
1/4 teaspoon cayenne pepper
1 cinnamon stick
1 cup unbroken walnut halves

Steps:

Combine honey, sugar, salt, cayenne and cinnamon in a small pot over medium heat,.
Stir once then cook 3 minutes till sugar dissolved.
Add walnuts, stir to coat.
Simmer 5 - 7 minutes or until syrup is lightly browned.
Drain through a coarse sieve, discard cinnamon stick.
Place walnuts on a wire rack over a 19 X 29 cms rectangular slice pan.
Cook in moderate oven 180 C for about 8 minutes or until nuts have darkened slightly.
Remove from oven, cool on wire rack.
Nuts will crisp as they cool.

Nutrition Facts : Calories 1475.4, FatContent 76.4, SaturatedFatContent 7.2, CholesterolContent 0, SodiumContent 1172.5, CarbohydrateContent 205.9, FiberContent 8.3, SugarContent 192.2, ProteinContent 18.4

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