ROASTED VEGGIE WRAP RECIPE | HIDDEN VALLEY® RANCH
Roasted Veggie Wrap
Provided by Hidden Valley
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 2
Number Of Ingredients 12
Steps:
Preheat oven to 375°F. Halve onion, pepper (remove seeds) and squash, and toss in olive oil and salt and pepper. Roast on baking sheet until tender, about 30 minutes, turning halfway through. Cool and chop veggies, mix together into a roasted vegetables, and set aside in small bowl. Lay the tortilla flat on the counter. Place the spinach, carrots, tomatoes and cheese in the lower third of the tortilla. Drizzle on the Hidden Valley® Original Ranch® Plant Powered dressing and top with a few spoons of the roasted vegetables. Roll tightly away from you, folding in the sides of the burrito as you go. Wrap tightly in wax paper, and then cut in half. Serves 2.
Tips/Notes:
• Wax paper helps keep the wrap secure and mess-free. • For smaller children, use smaller tortillas and less filling. • Try this recipe with your favorite sandwich: add roasted vegetable relish and Hidden Valley® Ranch Dressing to your ham and cheese, for instance. • Sweetness of the roasted vegetables plus the crunch of raw veggies along with the HVR kids love is a great combination. • Feel free to change up the veggies to suit the season and your tastes! Mushrooms, sprouts, cucumber are just a few ideas.
Nutrition Facts : Calories 0
ROASTED VEGGIE WRAPS RECIPE: HOW TO MAKE IT
Give roasted veggies an Italian accent with salad dressing mix and shredded mozzarella, then fold them into flour tortillas. "My husband and I really enjoy the assortment of vegetables in these handheld sandwiches," notes Jeanette Simec of Ottawa, Illinois. "They make a great light lunch."
Provided by Taste of Home
Categories Lunch Side Dishes
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a jar with a tight-fitting lid, combine the dressing mix, water, vinegar and oil; shake well. Place vegetables in a large bowl; drizzle with dressing and toss to coat. , Spread vegetables in two 15x10x1-in. baking pans coated with cooking spray. Bake, uncovered, at 425° for 20-25 minutes or until tender, stirring occasionally., Spoon about 3/4 cup roasted vegetables off center on each tortilla; sprinkle each with 1/4 cup cheese. Place on a baking sheet. , Broil 4-6 in. from the heat for 2 minutes or until cheese is melted. Fold sides and one end of tortilla over filling and roll up. Serve with salsa if desired.
Nutrition Facts : Calories 299 calories, FatContent 12g fat (4g saturated fat), CholesterolContent 16mg cholesterol, SodiumContent 849mg sodium, CarbohydrateContent 35g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 13g protein. Diabetic Exchanges 2 vegetable
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