ROASTED VEGETABLES WITH BALSAMIC VINEGAR AND OLIVE OIL RECIPES

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ROASTED FRENCH VEGETABLES IN HOT BALSAMIC AND OLIVE OIL ...



Roasted French Vegetables in Hot Balsamic and Olive Oil ... image

A fantastic medley of French vegetables - Fennel Bulb, Onions, Garlic, Red Peppers, Aubergines & Tomatoes; oven roasted in a Balsamic vinegar, Caper & Olive oil dressing! Simple yet impressive and adds a real splash of colour to any meal. I make loads of this, usually with the vegetables listed, but you can add anything you like which is in season, such as Courgettes; It freezes very well and is used in numerous recipes of mine, such as Vegetarian Lasagne, Vegetarian Shepherds Pie, Pasta Bakes, Hot Vegetable Salad and also a great recipe which I will post, called French Roast Chicken & Vegetables in Wine! Great ALL year around, the only proviso is what vegetables you have in season.......however, the Fennel Bulb & Capers really adds that oooh la la!!!

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 6 serving(s)

Number Of Ingredients 11

3 red peppers, seeds removed and quartered
6 garlic cloves, peeled and halved
4 onions, peeled and quartered
1 fennel bulb, cut into wedges
2 aubergines, cut into chunky cubes
6 tomatoes, quartered
1 tablespoon capers
3 tablespoons balsamic vinegar
3 tablespoons extra virgin olive oil
salt
black pepper

Steps:

  • Pre-heat oven to 250°C or 475°F.
  • You need a very strong and rigid roasting tin, one that will not bend in high heat.
  • Place all your prepared vegetables into the roasting tin. The vegetables should be roughly the same size so they cook evenly.
  • Mix together your balsamic vinegar and olive oil. Season the dressing well with salt, preferably sea salt and freshly ground black pepper.
  • Add the capers.
  • Pour the dressing over the vegetables and then very carefully give them a stir with a wooden spoon.
  • Roast them in a pre-heated HOT oven for about 30-45 minutes or until they are all charred at the edges, are soft but NOT too mushy - they should still hold their shape!
  • Serve alongside your main meal, or use for lasagne, pasta & pasta bakes, hot salads and also couscous salads -- the list is endless!
  • They can be frozen as soon as they are cool in zip-lock bags or rigid plastic containers.
  • P.S. Keep the fennel bulb fronds of greenery as a lovely garnish.

Nutrition Facts : Calories 190.2, FatContent 7.6, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 79.8, CarbohydrateContent 29.2, FiberContent 10.5, SugarContent 13.7, ProteinContent 4.8

ROASTED BALSAMIC VEGETABLES RECIPE | ALLRECIPES



Roasted Balsamic Vegetables Recipe | Allrecipes image

A casserole dish of seasonal vegetables that is so easy to prepare. It can be made a day ahead - just reheat before serving. This dish can be varied to include whatever vegetables you prefer.

Provided by Harry Dubya

Categories     Side Dish    Vegetables    Squash

Total Time 2 hours 5 minutes

Prep Time 15 minutes

Cook Time 1 hours 10 minutes

Yield 4 servings

Number Of Ingredients 11

¼ cup olive oil
2 tablespoons balsamic vinegar
1 teaspoon chopped fresh thyme, or more to taste
1 teaspoon chopped fresh rosemary, or more to taste
1 clove garlic, minced, or more to taste
salt and freshly ground black pepper
2 potatoes, cut into bite-size pieces
½ small pumpkin - peeled, seeded, and chopped
2 onions, peeled and quartered
1 red chile pepper, quartered
1 clove garlic, unpeeled

Steps:

  • Mix olive oil, balsamic vinegar, thyme, rosemary, minced garlic, salt, and pepper together in a bowl. Set aside for flavors to blend, about 40 minutes.
  • Preheat an oven to 475 degrees F (245 degrees C).
  • Combine potatoes, pumpkin, onions, red chile pepper, and whole garlic clove in a large bowl; pour olive oil mixture over vegetables and toss to coat. Spread vegetables in a roasting pan in 1 even layer.
  • Roast in the preheated oven, stirring 1 or 2 times, until vegetables are tender, about 1 hour 10 minutes.

Nutrition Facts : Calories 273.5 calories, CarbohydrateContent 35.6 g, FatContent 13.8 g, FiberContent 4.8 g, ProteinContent 4.3 g, SaturatedFatContent 2 g, SodiumContent 53.8 mg, SugarContent 8.1 g

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