ROASTED VEGETABLE PASTA RECIPES

ROASTED VEGETABLE PASTA RECIPE | EATINGWELL

Roasted Vegetable Pasta Recipe | EatingWell image

Zucchini, bell pepper and onion combine to create a delicious medley of flavor and color in this healthy vegetable pasta dish.

Provided by EatingWell Test Kitchen

Total Time 35 minutes

Number Of Ingredients 10

Ingredients

1 medium zucchini, diced
1 red or yellow bell pepper, seeded and diced
1 large onion, thinly sliced
2 tablespoons extra-virgin olive oil, divided
Salt & freshly ground pepper, to taste
2 large tomatoes, chopped
¼ cup chopped fresh basil
2 cloves garlic, minced
12 ounces whole-wheat pasta
½ cup crumbled feta cheese

Steps:

Preheat oven to 450 degrees F. Put a large pot of lightly salted water on to boil.
Toss zucchini, bell pepper and onion with 1 tablespoon oil in a large roasting pan or a large baking sheet with sides. Season with salt and pepper. Roast the vegetables, stirring every 5 minutes, until tender and browned, 10 to 20 minutes.
Meanwhile, combine tomatoes, basil, garlic and the remaining 1 tablespoon oil in a large bowl. Season with salt and pepper.
Cook pasta until just tender, 8 to 10 minutes. Drain and transfer to the bowl with the tomatoes. Add the roasted vegetables and toss well. Adjust seasoning with salt and pepper. Serve, passing feta cheese separately.

Nutrition Facts : Calories 307.1 calories, CarbohydrateContent 50.4 g, CholesterolContent 11.1 mg, FatContent 8.4 g, FiberContent 8.7 g, ProteinContent 11.6 g, SaturatedFatContent 2.7 g, SodiumContent 223.8 mg, SugarContent 6.8 g

ROASTED VEGETABLE PASTA RECIPE - FOOD.COM

Roasted Vegetable Pasta Recipe - Food.com image

I love vegetables and pasta and i have this often. You can vary the types of veg used and sometimes i add some roasted chicken or shrimp for the carnivores in the house.

Total Time 1 hours 30 minutes

Prep Time 30 minutes

Cook Time 1 hours

Yield 6-8 serving(s)

Number Of Ingredients 18

Ingredients

1 green bell pepper
1 red bell pepper
1 yellow bell pepper
2 onions
6 garlic cloves
2 zucchini
1 eggplant
2 carrots
10 tomatoes
1 tablespoon white sugar
2 teaspoons salt
1 teaspoon black pepper
6 tablespoons extra virgin olive oil
2 tablespoons dried Italian seasoning
1/2 cup dry white wine
1/2 cup fresh basil leaf
1/2 cup black olives
1/4 cup parmesan cheese

Steps:

chop all the vegetables into equal sizes and put into a bowl.
add to them the sugar, salt, pepper, olive oil and the italian seasoning.
mix well together.
heat the oven to 350'f/180'c.
place the vegetables into a large baking dish and put in oven for 45 minutes, stirring a couple of times.
take half of the vegetables and put into a blender or food processor with the glass of white wine and whiz to a puree.
pour this mixture back into the dish and mix with the vegetables.
add the fresh basil leaves and olives and return to the oven for 10 minutes.
mix together with some freshly cooked pasta, add the parmesan and serve.

Nutrition Facts : Calories 287.8, FatContent 16.9, SaturatedFatContent 3, CholesterolContent 3.7, SodiumContent 973.6, CarbohydrateContent 29.2, FiberContent 8.5, SugarContent 14.5, ProteinContent 6.6

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