ROASTED TURKEY BREAST BONE IN RECIPES

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CORNED TURKEY AND CABBAGE - SKINNYTASTE



Corned Turkey and Cabbage - Skinnytaste image

Leave the same old Corned Beef behind for this Corned Turkey and Cabbage Dinner made with all the same pickling spices and roasted vegetables.

Provided by Gina

Categories     Dinner

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 8

Number Of Ingredients 17

1/2 teaspoon ground allspice
1/2 teaspoon ground mustard
1/2 teaspoon ground coriander
1/4 teaspoon ground ginger
1/4 teaspoon ground cinnamon
1 tablespoon brown sugar
1/2 teaspoon ground cloves
1/2 teaspoon coarse ground black pepper
1 bay leaf (crumbled very finely)
Olive oil spray
3 1/2 lbs turkey breast, boneless and skin on
1 head cabbage (cut into 8 wedges)
4 carrots (peeled and cut into 1/2 inch coins)
1 pound yukon gold potatoes (cut into 1" chunks)
1 tablespoon canola oil
1/2 teaspoon kosher salt
1/4 teaspoon coarse ground black pepper

Steps:

  • Preheat the oven to 400 degrees.
  • Mix all the spices (including the brown sugar) together.
  • Pull the skin up from the meat and rub half of the spices onto the turkey.
  • Put the turkey skin side down onto your baking sheet and rub the rest of the spices onto the top of the turkey breast.
  • Put the turkey into the oven to cook while you prepare the vegetables (turkey will cook a total of about 35 minutes).
  • Toss the carrots and potatoes in the oil with the salt and pepper.
  • Add them to the baking sheet.
  • Add the cabbage wedges to the sheet and spray with a 1/2 second of olive oil spray.
  • Add the vegetables to the oven and continue cooking for another 30 minutes.
  • Remove when turkey is cooked through and vegetables have just started to brown.
  • Discard skin and serve.

Nutrition Facts : ServingSize 6 ounces cooked turkey and 1/8th the vegetables, Calories 276 kcal, CarbohydrateContent 19.7 g, ProteinContent 27.4 g, FatContent 10 g, SaturatedFatContent 2.4 g, CholesterolContent 74 mg, SodiumContent 256 mg, FiberContent 3.8 g, SugarContent 5.6 g

HOW TO COOK A TURKEY BREAST: THE EASIEST, JUICIEST RECIPE - K…



How To Cook a Turkey Breast: The Easiest, Juiciest Recipe - K… image

Turkey breasts are a cinch to roast — no flipping, no basting, no fuss. Here's a recipe to show you how to cook it, step by step.

Provided by Emma Christensen

Categories     Main dish    Dinner    Poultry dish

Total Time 0S

Yield 4

Number Of Ingredients 4

3 to 7 pounds thawed, bone-in, skin-on turkey breast (1 half/split breast or 1 whole turkey breast joined at the breast bone)
1 tablespoon unsalted butter or extra-virgin olive oil
1 tablespoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Transfer the turkey to a roasting pan. Transfer the turkey breast to a roasting rack set in a roasting pan, or place on top of vegetables in a skillet or other baking dish. Set aside while the oven heats.
  • Preheat the oven to 450°F. Arrange a oven rack in the bottom third of the oven and heat the oven to 450°F.
  • Rub the turkey breast with butter and seasonings. Pat the skin of the turkey breast dry with paper towels. Rub the turkey breast all over with the butter or oil. If desired, loosen the skin and rub some butter into the meat under the skin as well. Season the breast all over with salt and pepper (with some under the skin, if desired). Rub the seasonings into the skin. If you're cooking a half-breast, pull the skin to cover the meat as much as possible.
  • Lower the oven to 350°F and roast the turkey for 1 hour. Place the turkey in the oven and immediately reduce the heat to 350°F. Roast for 1 hour, then begin checking the temperature.
  • Check the turkey's temperature. The turkey is done when it reaches 165°F in the thickest part of the breast meat. Start checking after 1 hour of roasting and continue checking every 10 to 15 minutes until the breast is cooked through.
  • Cover the turkey to prevent over-browning. If the skin over the breast meat begins to brown too darkly toward the end of cooking, cover it with aluminum foil to prevent scorching.
  • Rest the turkey. When cooked, remove the turkey from the oven and cover it loosely with foil. Let the turkey rest for 15 to 20 minutes; this gives the juices time to redistribute and the turkey time to firm up. (Pour the drippings and juices from the pan into a measuring cup for making gravy!)
  • Carve the turkey. Transfer the turkey to a clean cutting board. Starting at the breast bone, carve the turkey. Continue carving, keeping your knife as close to the ribs as possible, until the whole breast is carved from the bone; some meat will still be left on the bone. Once no longer attached to the bone, slice the breast crosswise into slices.

Nutrition Facts : SaturatedFatContent 3.7 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 24.1 g, SugarContent 19.9 g, ServingSize Serves 4, ProteinContent 96.8 g, FatContent 12.3 g, Calories 615 cal, SodiumContent 5262.1 mg, FiberContent 2.9 g, CholesterolContent 0 mg

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