ROASTED SWEET POTATOES AND ONIONS RECIPES
ROASTED ROSEMARY SWEET POTATOES RECIPE: HOW TO MAKE IT
These rosemary sweet potatoes are simply one of the best recipes we've ever made. Roasting them brings out all of the wonderful sweetness! —Kristin Stone, Little Elm, Texas
Provided by Taste of Home
Categories Side Dishes
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. Place all ingredients in a large bowl; toss to coat. Line a 15x10x1-in. baking pan with foil; grease foil. Place sweet potatoes in a single layer in prepared pan.Bake, covered, for 20 minutes. Uncover and bake until golden brown, 10-12 minutes longer, turning once.
Nutrition Facts : Calories 209 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 322mg sodium, CarbohydrateContent 42g carbohydrate (17g sugars, FiberContent 5g fiber), ProteinContent 3g protein.
OVEN-ROASTED SWEET POTATOES RECIPE - FOOD.COM
This is a recipe that I picked up on a recent trip to Central Market in Dallas, TX. Sounds like a healthy way to prepare sweet potatoes.
Total Time 15 minutes
Prep Time 15 minutes
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees.
- Place the sweet potatoes in a shallow roasting pan that has been sprayed with cooking spray.
- Drizzle with the oil, sprinkle with salt and pepper; toss well to coat.
- Place in preheated oven and bake for 30 minutes.
- Add the onions; stirring well.
- Bake an additional 30 minutes; remove from oven.
- Preheat broiler.
- Drizzle the sweet potato mixture with melted butter; stirring to coat.
- Broil 10 minutes or until browned.
Nutrition Facts : Calories 106.7, FatContent 2.2, SaturatedFatContent 0.8, CholesterolContent 2.5, SodiumContent 198.6, CarbohydrateContent 20.6, FiberContent 3.3, SugarContent 5.5, ProteinContent 1.8
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