ROASTED SHAVED BRUSSEL SPROUTS RECIPES

Name: Roasted Shaved Brussels Sprouts
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 6 serving(s)
Ingredients: 1 lb Brussels sprout, dried outer leaves removed and de-stemmed; 1/4 cup olive oil; kosher salt; fresh ground black pepper; 1/2 cup grated parmesan cheese

ROASTED SHAVED BRUSSELS SPROUTS RECIPE - FOOD.COM

Roasted Shaved Brussels Sprouts Recipe - Food.com image

Make and share this Roasted Shaved Brussels Sprouts recipe from Food.com.

Total Time 27 minutes

Prep Time 15 minutes

Cook Time 12 minutes

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

1 lb Brussels sprout, dried outer leaves removed and de-stemmed
1/4 cup olive oil
kosher salt
fresh ground black pepper
1/2 cup grated parmesan cheese

Steps:

Preheat oven 450 degrees.
In the workbowl of a food processor fitted with the shredder attachment, shred the Brussels sprouts.
Transfer to a rimmed baking sheet and toss with the olive oil. Season generously with salt and pepper.
Roast until wilted and lightly browned, about 12 - 18 minutes. Remove from the oven and toss with the Parmigiano. Serve immediately.

Nutrition Facts : Calories 142.7, FatContent 11.8, SaturatedFatContent 2.8, CholesterolContent 7.3, SodiumContent 143.5, CarbohydrateContent 5.7, FiberContent 2, SugarContent 1.4, ProteinContent 5.1

ROASTED BRUSSELS SPROUTS | ALLRECIPES

Roasted Brussels Sprouts | Allrecipes image

This recipe is from my mother. It may sound strange, but these are really good and very easy to make. The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or even just eaten cold from the fridge. I don't know how, but they taste sweet and salty at the same time!

Provided by JAQATAC

Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 6 servings

Number Of Ingredients 4

Ingredients

1?½ pounds Brussels sprouts, ends trimmed and yellow leaves removed
3 tablespoons olive oil
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

Preheat oven to 400 degrees F (205 degrees C).
Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.
Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.

Nutrition Facts : Calories 104.4 calories, CarbohydrateContent 10 g, FatContent 7.3 g, FiberContent 3 g, ProteinContent 2.9 g, SaturatedFatContent 1.1 g, SodiumContent 344 mg, SugarContent 4.5 g

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