ROASTED RED PEPPER SOUP RECIPE RECIPES

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ROASTED TOMATO AND RED PEPPER SOUP | SAINSBURY'S RECIPES



Roasted tomato and red pepper soup | Sainsbury's Recipes image

A super simple soup recipe, classic blend of roasted tomatoes, peppers and onions with a Mexican-style addition of fajita seasoning to spice it up a bit!   

Provided by Sainsbury's

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4

Number Of Ingredients 11

1kg ripe tomatoes - left whole if using cherry, or roughly chopped if you're using larger vine or plum tomatoes
2 brown onions - peeled and quartered
2 large carrots - peeled and diced
2 red peppers - cored and cut into quarters
3tbsps vegetable oil - includes 1 for the croutons
2tbsp fajita seasoning - includes 1 for the croutons
700ml vegetable stock
400g (1 can) chickpeas - drained
4 slices bread, cut into cubes - slightly stale works well for croutons
4tbsp low fat sour cream - optional, to serve
10g fresh coriander, leaves picked - to serve

Steps:

  • In a large baking tray toss all the vegetables in the oil, seasoning and fajita mix until evenly coated and then arrange them in a single layer on the tray and roast for 20-30 minutes at 180 degress - until they are all cooked through. 

    Make croutons by tossing the cubes of bread in a small bowl with 1 tsp of olive oil, 1tbsp fajita seasoning and a good grind of black pepper. Lay onto a small baking tray lined with greaseproof paper, place in the oven when the veggies have 10 minutes left. 

    Transfer the roasted veggies to a large saucepan, then add the stock, chickpeas, and 200mls of water - bring to a simmer then blend. 

    To serve, portion the soup up between 4 bowls, sprinkle a few croutons some sour cream and a few coriander leaves. 

Nutrition Facts : Calories 370 calories, FatContent 13.0 grams, SaturatedFatContent 2.9 grams, SugarContent 19.0 grams, SodiumContent 1700.0 milligrams salt, CarbohydrateContent 43.0 grams, FiberContent 12.6 grams, ProteinContent 11.8 grams

ROASTED RED BELL PEPPER SOUP - ALLRECIPES
This was a pretty tasty soup which uses roasted red bell pepper blended with beans for a yummy result. I did a few things differently from the recipe though. I’m not the biggest fan of white beans so I used pinto beans instead which complimented the flavor of the roasted red …
From allrecipes.com
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ROASTED NEW RED POTATOES RECIPE | ALLRECIPES
8 Refreshing Strawberry Soup Recipes Hot days are cold soup's time to shine, especially when there's fresh seasonal fruit involved. Enter strawberry soup, the simple, sweet-tart summer refresher. Made with a handful of ingredients and hardly any cooking, strawberry soup …
From allrecipes.com
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SPANISH CHICKPEA & RED BELL PEPPER SOUP RECIPE | CLEAN ...
Spanish Chickpea & Red Bell Pepper Soup Using jarred red peppers is a clever shortcut to bring deep roasted flavors to this vibrant soup without taking the time to roast them yourself. Chopped preserved lemon adds a nice tang to the soup…
From cleaneatingmag.com
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ROASTED RED BELL PEPPER SOUP - ALLRECIPES
This was a pretty tasty soup which uses roasted red bell pepper blended with beans for a yummy result. I did a few things differently from the recipe though. I’m not the biggest fan of white beans so I used pinto beans instead which complimented the flavor of the roasted red …
From allrecipes.com
See details


ROASTED NEW RED POTATOES RECIPE | ALLRECIPES
8 Refreshing Strawberry Soup Recipes Hot days are cold soup's time to shine, especially when there's fresh seasonal fruit involved. Enter strawberry soup, the simple, sweet-tart summer refresher. Made with a handful of ingredients and hardly any cooking, strawberry soup …
From allrecipes.com
See details