ROASTED PORK TENDERLOIN MARINADE RECIPES

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EASY PAN ROASTED PORK TENDERLOIN RECIPE - KITCHEN DR…



Easy Pan Roasted Pork Tenderloin Recipe - Kitchen Dr… image

Quick-cooking and delicious, this easy baked pork tenderloin recipe starts with a simple dry rub and delivers a delicious meal in just 30 minutes. Oven Roasted pork tenderloin is the perfect weeknight solution for an easy dinner recipe.

Provided by Ronda Eagle | Kitchen Dreaming

Categories     Dinner

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 8

Number Of Ingredients 8

1.5 lb pork tenderloin ((680 grams) [See Note 3])
1 teaspoon olive oil
1 teaspoon garlic powder (or granulated garlic)
1 teaspoon onion powder
1/2 teaspoon Paprika (sweet, smoked, or regular.)
1/4 teaspoon cayenne pepper (more or less to taste)
1 teaspoon fine kosher salt (or table salt, more or less to taste)
1/2 teaspoon ground black pepper (more or less to taste)

Steps:

  • Preheat the oven to 400 degrees F / 204 degrees C.
  • Pat the tenderloin dry and cut off any large pieces of surface fat or silver skin covering the meat.
  • Mix all the spices in a small bowl. Rub the spice mix into the surface of the pork on all sides.
  • Place the skillet over medium-high heat and add the olive oil. When the pan is hot, add the pork in the pan, curving it to the shape of the pan if necessary. Cook the tenderloin 3-5 minutes to caramelize the top and then flip it and cook for another 3-5 minutes to caramelize the other side.
  • Remove the pan from the cooktop and place it into the preheated oven and continue to roast for another 15 minutes.
  • The pork is done when its internal temperature registers 145 degrees F (62.8 degrees C) in the thickest part of the meat. It is okay if the pork is a little pink inside as long as the correct temperature has been reached. [See Note 4]
  • Allow the meat to rest for about 5 minutes before slicing.
  • Serving Suggestions:
  • Storage Instructions:

Nutrition Facts : ServingSize 3 oz, Calories 109 kcal, SugarContent 1 g, SodiumContent 335 mg, FatContent 4 g, SaturatedFatContent 1 g, CarbohydrateContent 1 g, FiberContent 1 g, ProteinContent 18 g, CholesterolContent 55 mg

FIG BALSAMIC ROASTED PORK TENDERLOIN - SKINNYTASTE



Fig Balsamic Roasted Pork Tenderloin - Skinnytaste image

This is a great, quick and easy pork tenderloin recipe topped with a sweet & tangy glaze. It's super simple to make with just a few ingredients which is perfect for weeknight cooking.

Provided by Gina

Categories     Dinner

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 6

20 oz pork tenderloins
kosher salt (to taste)
1/4 tsp garlic powder
1 1/2 tbsp balsamic vinegar
2 tbsp fig butter
optional chopped parsley for garnish

Steps:

  • Preheat the oven to 375°F.
  • Season the pork with salt and garlic powder and place on a baking pan.
  • Combine the vinegar and fig butter and generously brush it all over the pork.
  • Roast until the center of the pork reaches 145°F with a meat thermometer, about 25 to 30 minutes depending on the size of your pork and your oven.
  • Let it rest for 10 to 15 minutes before slicing into 8 pieces.
  • Top with parsley if desired.

Nutrition Facts : ServingSize 2 slices, Calories 196 kcal, CarbohydrateContent 6 g, ProteinContent 30 g, FatContent 5 g, CholesterolContent 90 mg, SodiumContent 72 mg, FiberContent 0.5 g, SugarContent 5 g

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