SHEET PAN ROASTED JAPANESE EGGPLANT | ALLRECIPES
Simple ingredients, big on flavor! Easy to make, tastes gourmet. Can be served warm or chilled as a side dish, or on top of pasta.
Provided by StunnaShades
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 2 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Spray a sheet pan with cooking spray.
- Slice eggplant into 1-inch thick slices, then quarter the slices. Chop onion in half, then quarter the halves.
- Place eggplant and onion on the prepared sheet pan. Drizzle with olive oil, then sprinkle with garlic, salt, and pepper. Toss with your hands until well coated.
- Bake in the preheated oven until golden brown and tender, about 40 minutes, tossing halfway through.
Nutrition Facts : Calories 287.2 calories, CarbohydrateContent 8.2 g, FatContent 28.2 g, FiberContent 2.7 g, ProteinContent 1.3 g, SaturatedFatContent 4 g, SodiumContent 1166.2 mg, SugarContent 2.9 g
GARLIC ROASTED JAPANESE EGGPLANT RECIPE - FOOD.COM
Make and share this Garlic Roasted Japanese Eggplant recipe from Food.com.
Total Time 1 hours
Prep Time 20 minutes
Cook Time 40 minutes
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Cut off the ends of the ggplant and slice in half.
- Score each half and sprinkle generously with sea salt.
- Let sit for 20 minutes to draw out the water. Then pat with a paper towel to dry.
- Preheat oven to 400.
- Mix up the rest of ingredients and put on the flesh of the eggplant.
- Roast until the flesh is creamy and the skins are crispy. About 40 minutes.
Nutrition Facts : Calories 192.4, FatContent 7.4, SaturatedFatContent 4.2, CholesterolContent 16.4, SodiumContent 11.5, CarbohydrateContent 32.5, FiberContent 18.7, SugarContent 13.1, ProteinContent 5.7
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