ROASTED JAPANESE EGGPLANT RECIPE RECIPES

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SHEET PAN ROASTED JAPANESE EGGPLANT | ALLRECIPES



Sheet Pan Roasted Japanese Eggplant | Allrecipes image

Simple ingredients, big on flavor! Easy to make, tastes gourmet. Can be served warm or chilled as a side dish, or on top of pasta.

Provided by StunnaShades

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 2 servings

Number Of Ingredients 7

cooking spray
1 (4 ounce) Japanese eggplant, ends trimmed
1 small yellow onion
¼ cup extra-virgin olive oil
1 tablespoon minced garlic
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Spray a sheet pan with cooking spray.
  • Slice eggplant into 1-inch thick slices, then quarter the slices. Chop onion in half, then quarter the halves.
  • Place eggplant and onion on the prepared sheet pan. Drizzle with olive oil, then sprinkle with garlic, salt, and pepper. Toss with your hands until well coated.
  • Bake in the preheated oven until golden brown and tender, about 40 minutes, tossing halfway through.

Nutrition Facts : Calories 287.2 calories, CarbohydrateContent 8.2 g, FatContent 28.2 g, FiberContent 2.7 g, ProteinContent 1.3 g, SaturatedFatContent 4 g, SodiumContent 1166.2 mg, SugarContent 2.9 g

GARLIC ROASTED JAPANESE EGGPLANT RECIPE - FOOD.COM



Garlic Roasted Japanese Eggplant Recipe - Food.com image

Make and share this Garlic Roasted Japanese Eggplant recipe from Food.com.

Total Time 1 hours

Prep Time 20 minutes

Cook Time 40 minutes

Yield 2 serving(s)

Number Of Ingredients 5

2 Japanese eggplants
sea salt
1 tablespoon ghee
1/2 tablespoon minced garlic
1 tablespoon lemon juice

Steps:

  • Cut off the ends of the ggplant and slice in half.
  • Score each half and sprinkle generously with sea salt.
  • Let sit for 20 minutes to draw out the water. Then pat with a paper towel to dry.
  • Preheat oven to 400.
  • Mix up the rest of ingredients and put on the flesh of the eggplant.
  • Roast until the flesh is creamy and the skins are crispy. About 40 minutes.

Nutrition Facts : Calories 192.4, FatContent 7.4, SaturatedFatContent 4.2, CholesterolContent 16.4, SodiumContent 11.5, CarbohydrateContent 32.5, FiberContent 18.7, SugarContent 13.1, ProteinContent 5.7

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