ROASTED GREEN BEANS GARLIC RECIPES

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ROASTED PARMESAN GREEN BEANS - SKINNYTASTE



Roasted Parmesan Green Beans - Skinnytaste image

Roasted Green Beans topped with Parmesan come out perfectly charred and tender – SO good, I can literally eat the whole batch and made with just four ingredients!

Provided by Gina

Categories     Side Dish

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 5

12 ounces green beans (trimmed (make sure they are dry))
2 teaspoons olive oil
kosher salt + fresh cracked pepper to taste
1/4 teaspoon garlic powder
1 1/2 tbsp shredded Parmesan (Omit for Whole 30)

Steps:

  • Preheat the oven to 425°F. Line a baking sheet with aluminum for easy clean-up.
  • Lay green beans out on the baking sheet and drizzle oil over them. Season with salt, pepper and garlic powder and toss to evenly coat.
  • Spread them out on the sheet so that they all lay flat and place on the lower third section of your oven.
  • Bake 10 minutes, shake the pan to turn; bake 5 additional minutes.
  • Remove from the oven and sprinkle with grated cheese.

Nutrition Facts : ServingSize 1 cup, Calories 55 kcal, CarbohydrateContent 6.5 g, ProteinContent 2.5 g, FatContent 3 g, SaturatedFatContent 1 g, CholesterolContent 1.5 mg, SodiumContent 37 mg, FiberContent 3 g

ROASTED GREEN BEANS RECIPE - FOOD.COM



Roasted Green Beans Recipe - Food.com image

A great alternative to fast-food French fries, my family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4-6 serving(s)

Number Of Ingredients 4

2 lbs green beans
1 -2 tablespoon olive oil (or just enough to lightly coat beans)
1 teaspoon kosher salt (or to taste, may substitute with Mrs. Dash if desired)
1/2 teaspoon fresh ground pepper (or to taste, omit if using Mrs. Dash)

Steps:

  • Preheat oven to 400°F.
  • Wash, dry well, and trim green beans.
  • Put green beans on a jelly roll pan.
  • Drizzle with olive oil.
  • Sprinkle with salt and pepper to taste (I like them salty so I use about 1 1/2 teaspoons of salt and about 8-10 grinds of the pepper mill). *Mrs. Dash may be substituted for salt and pepper as desired.
  • Use your hands to be sure all the beans are evenly coated and spread them out into 1 layer.
  • Roast for 20-25 minutes, turning after 15 minutes, until beans are fairly brown in spots and somewhat shriveled.
  • Serve hot or at room temperature.

Nutrition Facts : Calories 100.9, FatContent 3.9, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 595.1, CarbohydrateContent 16, FiberContent 6.2, SugarContent 7.4, ProteinContent 4.2

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