SIMPLE BROILED FLANK STEAK WITH HERB OIL RECIPE | FOOD ...
Flank steak is a relatively lean cut of meat but full of flavor. This preparation is low on the fussiness factor: Put your seasoned steak on a preheated broiler pan and cook, no flipping needed. Just be sure to cut the meat against the grain-across, not parallel with, the visible lines of muscle fibers-so the steak will be tender, not chewy.
Provided by Food Network Kitchen
Categories main-dish
Total Time 30 minutes
Cook Time 10 minutes
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Position an oven rack 5 to 6 inches from the broiler unit, and preheat the broiler. Line a broiler pan or baking sheet with foil, and set the broiler insert on top of the broiler pan if using. Place the pan on the oven rack, and preheat until hot, about 5 minutes.
- Meanwhile, mix together 1/4 cup of the oil, parsley, vinegar, garlic, pepper flakes, 1/2 teaspoon salt and a few grinds of pepper in a small bowl. Cover the herb oil, and set aside until ready to serve.
- Stir together the remaining 2 tablespoons oil, 2 teaspoons salt and 1 teaspoon pepper in a small bowl. Rub the mixture on both sides of the steak.
- Carefully remove the broiler pan from the oven, put the steak in the center and broil (without turning) until nicely browned and firm, with some give when pressed in the thickest part, 6 to 8 minutes for medium-rare. Let the steak rest for 10 minutes. Slice thinly against the grain, and serve with the herb oil.
SIMPLE BROILED FLANK STEAK WITH HERB OIL RECIPE | FOOD ...
Flank steak is a relatively lean cut of meat but full of flavor. This preparation is low on the fussiness factor: Put your seasoned steak on a preheated broiler pan and cook, no flipping needed. Just be sure to cut the meat against the grain-across, not parallel with, the visible lines of muscle fibers-so the steak will be tender, not chewy.
Provided by Food Network Kitchen
Categories main-dish
Total Time 30 minutes
Cook Time 10 minutes
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Position an oven rack 5 to 6 inches from the broiler unit, and preheat the broiler. Line a broiler pan or baking sheet with foil, and set the broiler insert on top of the broiler pan if using. Place the pan on the oven rack, and preheat until hot, about 5 minutes.
- Meanwhile, mix together 1/4 cup of the oil, parsley, vinegar, garlic, pepper flakes, 1/2 teaspoon salt and a few grinds of pepper in a small bowl. Cover the herb oil, and set aside until ready to serve.
- Stir together the remaining 2 tablespoons oil, 2 teaspoons salt and 1 teaspoon pepper in a small bowl. Rub the mixture on both sides of the steak.
- Carefully remove the broiler pan from the oven, put the steak in the center and broil (without turning) until nicely browned and firm, with some give when pressed in the thickest part, 6 to 8 minutes for medium-rare. Let the steak rest for 10 minutes. Slice thinly against the grain, and serve with the herb oil.
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Well worth the 5 star rating. After reading through the many reviews, I divided the flank steak equally and marinated overnight. One flank steak was marinated exactly as the receipe recommends. The second flank steak …
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From allrecipes.com
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From foodnetwork.com
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From easybudgetrecipes.com
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Nov 26, 2021 · Refrigerate leftover sliced flank steak, tightly covered, for 4 to 5 days. Steak is best reheated slowly over low heat in the oven. Reheat flank steak in a 350°F covered in foil until it reaches 110°F. Use leftovers in Steak Salad with Lemon Vinaigrette or fajitas. The Best Sides for Flank Steak …
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From simplyrecipes.com
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From carlsbadcravings.com
From carlsbadcravings.com
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From easybudgetrecipes.com
From easybudgetrecipes.com
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FLANK STEAK PINWHEELS RECIPE | ALLRECIPES
The combination of the marinade, spinach, onion and feta make this a delicious and impressive flank steak recipe that is always a huge hit for guests! Easy to prepare (but it doesn't …
From allrecipes.com
From allrecipes.com
See details
MATAMBRE - ARGENTINIAN STUFFED FLANK STEAK - JO COOKS
Apr 13, 2019 · Matambre: An Argentinian Stuffed flank steak with hard boiled eggs, bell peppers and a mixture of cilantro, garlic and olive oil. The matambre is then grilled to perfection …
From jocooks.com
From jocooks.com
See details
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From southernliving.com
From southernliving.com
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HOW TO COOK FLANK STEAK RECIPE
Nov 26, 2021 · Refrigerate leftover sliced flank steak, tightly covered, for 4 to 5 days. Steak is best reheated slowly over low heat in the oven. Reheat flank steak in a 350°F covered in foil until it reaches 110°F. Use leftovers in Steak Salad with Lemon Vinaigrette or fajitas. The Best Sides for Flank Steak …
From simplyrecipes.com
From simplyrecipes.com
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From carlsbadcravings.com
From carlsbadcravings.com
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From thefoodcharlatan.com
From thefoodcharlatan.com
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From eatthis.com
From eatthis.com
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HOW TO COOK FLANK STEAK RECIPE
Nov 26, 2021 · Refrigerate leftover sliced flank steak, tightly covered, for 4 to 5 days. Steak is best reheated slowly over low heat in the oven. Reheat flank steak in a 350°F covered in foil until it reaches 110°F. Use leftovers in Steak Salad with Lemon Vinaigrette or fajitas. The Best Sides for Flank Steak …
From simplyrecipes.com
From simplyrecipes.com
See details
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From carlsbadcravings.com
From carlsbadcravings.com
See details
FLANK STEAK (GRILLED OR OVEN BROILED) - THE FOOD CHARLATAN
Aug 31, 2019 · Flank Steak is one of those cuts of beef that is incredibly tasty when done well, but can also be really easy to mess up. I will show you all my tips and tricks to get a flavorful, juicy, and tender flank steak…
From thefoodcharlatan.com
From thefoodcharlatan.com
See details
17 EASY STEAK RECIPES ANYONE CAN COOK - EAT THIS NOT THAT
Jun 09, 2020 · No one can resist the allure of the beloved nacho, but if you order this from any restaurant as an appetizer, you'll most likely be indulging in more than 1,500 calories worth of soggy chips.This recipe uses a spicy cheese sauce and plenty of salsa, beans, tomatoes, onions, and jalapeño pepper to really spice up the steak …
From eatthis.com
From eatthis.com
See details