FISH TACOS WITH CORN AND AVOCADO SALSA - HEALTHY FOOD GUIDE
These fibre-rich fish tacos are best served with extra lime for an extra kick of citrus.
Provided by Chrissy Freer
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 14
Steps:
- 1 Combine flour and turmeric on a large plate. Toss fish in the flour mixture to lightly coat.
- 2 Heat a chargrill or barbecue over high heat. Grill corn, turning, for 8–10 minutes, or until lightly charred and tender. Set aside to cool slightly, then carefully cut kernels from the cob.
- 3 Combine corn, avocado and tomatoes in a medium bowl. Season with black pepper and set aside. Whisk lime juice, chilli, olive oil and garlic together in a small bowl.
- 4 Heat olive oil in a large non-stick frying pan over a medium-high heat. Cook fish for 1–2 minutes each side, or until golden.
- 5 To serve, divide the lettuce, fish and roasted corn salad between tacos. Drizzle with a little of the lime dressing to serve.
Nutrition Facts : ServingSize 4 serves, Calories 487 calories, FatContent 16.9 g, CarbohydrateContent 48.0 g
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