ROASTED CHICKEN RICE RECIPES
ROAST CHICKEN & SPICED RICE RECIPE | BBC GOOD FOOD
Throw together this wholesome chicken traybake for the family, gently spiced using a little curry paste, with just 15 mins prep. Mango chutney adds a fruity tang
Provided by Cassie Best
Categories Dinner, Main course, Supper
Total Time 1 hours 5 minutes
Prep Time 15 minutes
Cook Time 50 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Heat the oven to 220C/200C fan/ gas 6. Pour 800ml just-boiled water into a heatproof jug, crumble in the stock cube and stir in along with half the curry paste and the butter or oil. Pour the mixture into a large baking dish or roasting tin (ours was 25 x 35cm and 5cm deep), and tip in the rice and cinnamon stick. Season and stir well.
- Cut a few deep slashes into each chicken thigh, then rub all over with the remaining curry paste and some seasoning. Arrange on top of the rice mixture, then cover the dish or tin with foil and bake for 30 mins.
- Meanwhile, heat a drizzle of oil in a frying pan over a medium heat, and fry the onion for 10-15 mins, or until soft and caramelised.
- Uncover the chicken and rice. The rice should still be wet, but if not, top up with 50-100ml more water. Scatter over the almonds and bake, uncovered, for 10-15 mins more until the chicken is browned, all the liquid has been absorbed and the rice is cooked through and crisp at the edges. Meanwhile, cook the green beans in boiling water for 2-3 mins, then drain. Scatter the coriander and fried onions over the chicken and rice, spoon a few dollops of chutney over the dish, and serve with the green beans.
Nutrition Facts : Calories 684 calories, FatContent 29 grams fat, SaturatedFatContent 8 grams saturated fat, CarbohydrateContent 71 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 7 grams fiber, ProteinContent 31 grams protein, SodiumContent 1.6 milligram of sodium
ROASTED APPLE CURRIED CHICKEN WITH RICE RECIPE | ALLRECIPES
Chicken is bathed in a spicy honey mixture, then slow roasted with apples, onion and rice to make a delicious meal with little actual work.
Provided by KIMBLOOMFIELD
Categories Main Dishes Curries Chicken
Total Time 5 hours 15 minutes
Prep Time 15 minutes
Cook Time 5 hours 0 minutes
Yield 6 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 250 degrees F (120 degrees C).
- In a medium bowl, mix together the honey, maple syrup, curry powder, nutmeg, paprika, cayenne, and black peppercorns. Rub some of this mixture all over the chicken, including under the skin, and inside the cavity. Stuff the shallots, onions, and pieces of one apple into the chicken's cavity. Coat the remaining apples with the spice mixture, and place in a roasting pan. Place the chicken in the pan, and pour brown rice around the outside. Pour the water over the rice, making sure that all of the rice is down in the water.
- Bake uncovered for about 5 hours. The chicken juices should run clear, and rice should be tender.
Nutrition Facts : Calories 1047.3 calories, CarbohydrateContent 131.9 g, CholesterolContent 123 mg, FatContent 36.2 g, FiberContent 11.6 g, ProteinContent 52.4 g, SaturatedFatContent 10.4 g, SodiumContent 131.3 mg, SugarContent 43.7 g
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