ROASTED CHICKEN BREAST CALORIES RECIPES
ROASTED CHICKEN BREAST RECIPE - FOOD.COM
I heard on the Food Network station that roasting left the chicken with more flavor then boiling or cooking in the crockpot. So I thought I'd try it but found no roasting recipes here. So this one came form Cook.com
Total Time 1 hours 5 minutes
Prep Time 5 minutes
Cook Time 1 hours
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place chicken breasts in a shallow baking dish, skin side up.
- Sprinkle each breast with salt, pepper and 1/2 teaspoon thyme.
- Brush with melted butter and roast 1 hour at 350 degrees or until done.
Nutrition Facts : Calories 351.2, FatContent 24.9, SaturatedFatContent 11.2, CholesterolContent 123.3, SodiumContent 173.1, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 30.4
PAN-ROASTED CHICKEN BREASTS RECIPE | ALLRECIPES
These chicken breasts are fast, easy, and delicious. By 'pan-roasting,' you can easily monitor the internal temp. Leaving the skin on adds a lot of flavor and much needed moisture.
Provided by Chef John
Categories Meat and Poultry Chicken Breast Skillet
Total Time 17 minutes
Prep Time 5 minutes
Cook Time 12 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Season chicken on both sides with salt and pepper.
- Heat olive oil in a heavy skillet over medium-high heat until it starts to shimmer. Place chicken breasts in skillet skin side down. Sprinkle with fresh herbs. Do not disturb the breasts until the skin side sears, 5 or 6 minutes. Turn chicken.
- Cook until internal temperature reaches 150 degrees F, about 5 minutes. Add vinegar and butter to pan with chicken. Shake pan gently until butter melts and internal temperature of chicken reaches 160 to 165 degrees F, 2 to 3 minutes more. Add a splash of chicken broth or water if sauce needs to be thinned.
Nutrition Facts : Calories 462.4 calories, CarbohydrateContent 0.3 g, CholesterolContent 157.2 mg, FatContent 30 g, FiberContent 0.1 g, ProteinContent 45.1 g, SaturatedFatContent 11.5 g, SodiumContent 243.5 mg, SugarContent 0.1 g
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Calories 101.8 per serving
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