ROASTED CAULIFLOWER SALAD RECIPE RECIPES

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ROASTED CAULIFLOWER RECIPE | ALLRECIPES



Roasted Cauliflower Recipe | Allrecipes image

An entire head of cauliflower roasted with butter, garlic, and herbs. Can convert cauliflower-avoiders into cauliflower-lovers! A beautiful and delicious way to serve cauliflower. Never any leftovers. Can substitute low-fat butter for butter.

Provided by farmerbrown

Categories     Roasted Cauliflower

Total Time 1 hours 25 minutes

Prep Time 10 minutes

Cook Time 1 hours 15 minutes

Yield 8 servings

Number Of Ingredients 8

¼ cup butter, softened
1 tablespoon chopped fresh dill
1 clove garlic, minced
1 teaspoon grated lemon zest
½ teaspoon ground cumin
¼ teaspoon salt
¼ teaspoon ground black pepper
1 large head cauliflower, leaves trimmed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix butter, dill, garlic, lemon zest, cumin, salt, and ground black pepper in a bowl.
  • Cut cauliflower stem flush with the rest of the head so it can stay upright in a casserole dish. Spread butter mixture evenly over the top and sides of cauliflower, place in a casserole dish, and cover with foil.
  • Roast in the preheated oven until tender and cooked through, about 1 1/4 hours. Transfer to a platter and spoon any liquid in the casserole dish over the cauliflower.

Nutrition Facts : Calories 78.6 calories, CarbohydrateContent 5.9 g, CholesterolContent 15.3 mg, FatContent 5.9 g, FiberContent 2.7 g, ProteinContent 2.2 g, SaturatedFatContent 3.7 g, SodiumContent 145.6 mg, SugarContent 2.5 g

ROASTED CAULIFLOWER RECIPE: HOW TO MAKE IT - TASTE OF HOME



Roasted Cauliflower Recipe: How to Make It - Taste of Home image

Roasting is a simple way to prepare cauliflower. Seasoned with a wonderful blend of herbs, this side is easy enough for weeknight dinners. It's one of the best baked cauliflower recipes I've found. —Leslie Palmer, Swampscott, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 9

3 cups fresh cauliflowerets
2 tablespoons lemon juice
4-1/2 teaspoons olive oil
1 garlic clove, minced
1 teaspoon dried parsley flakes
1/2 teaspoon dried thyme
1/2 teaspoon dried tarragon
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese

Steps:

  • In a large bowl, combine the first 8 ingredients; toss to coat. Transfer to an ungreased 15x10x1-in. baking pan. Bake at 425° until tender, 15-20 minutes, stirring occasionally. Sprinkle with cheese.

Nutrition Facts : Calories 107 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 120mg sodium, CarbohydrateContent 9g carbohydrate (4g sugars, FiberContent 4g fiber), ProteinContent 5g protein. Diabetic exchanges 2 vegetable

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