ROASTED CAULIFLOWER PARMESAN BREAD CRUMBS RECIPES

Name: Parmesan Roasted Cauliflower Recipe by Tasty
Yield: 6 servings
Ingredients: 7 cups cauliflower florets; 1 tablespoon olive oil; 1 cup italian breadcrumb; ½ teaspoon garlic powder; ½ teaspoon salt; ½ cup grated parmesan cheese

PARMESAN ROASTED CAULIFLOWER RECIPE BY TASTY

Parmesan Roasted Cauliflower Recipe by Tasty image

Here's what you need: cauliflower florets, olive oil, italian breadcrumb, garlic powder, salt, grated parmesan cheese

Provided by Tasty

Yield 6 servings

Number Of Ingredients 6

Ingredients

7 cups cauliflower florets
1 tablespoon olive oil
1 cup italian breadcrumb
½ teaspoon garlic powder
½ teaspoon salt
½ cup grated parmesan cheese

Steps:

Preheat oven to 425°F (220°F).
In a bowl or ziploc bag, add the cauliflower florets and olive oil and stir until fully combined.
Add the garlic powder, salt, breadcrumbs, and Parmesan. Stir until fully coated.
Spread the cauliflower on a greased, foil-lined baking sheet.
Bake for 20 minutes. Stir the cauliflower and bake for an additional 10.
Enjoy!

Nutrition Facts : Calories 230 calories, CarbohydrateContent 34 grams, FatContent 6 grams, FiberContent 5 grams, ProteinContent 11 grams, SugarContent 6 grams

ROASTED GARLIC-PARMESAN CAULIFLOWER BAKE RECIPE ...

Roasted Garlic-Parmesan Cauliflower Bake Recipe ... image

This super-simple side is loaded with cauliflower roasted in butter, garlic and Parmesan cheese and tossed in panko bread crumbs. We just gave you five reasons to make it: Cauliflower. Butter. Garlic. Parmesan cheese. Bread crumbs.

Provided by Tablespoon Kitchens

Total Time 40 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 7

Ingredients

6 cups cauliflower flowerets
2 tablespoons water
1/4 cup butter, melted
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 cup grated Parmesan cheese
1/2 cup Progresso™ Panko Italian style crispy bread crumbs

Steps:

Heat oven to 425°F. Lightly spray rimmed baking pan with cooking spray.
In medium microwavable bowl, place cauliflower and water. Cover; microwave on High 6 minutes; drain. In small bowl, mix 2 tablespoons of the melted butter, the garlic powder and salt; pour over cauliflower in bowl. Carefully stir until coated. Sprinkle with cheese; carefully stir to coat. Arrange in pan. Bake 15 to 18 minutes or until cauliflower is tender and lightly browned in places.
Meanwhile, in 8-inch skillet, heat remaining 2 tablespoons melted butter and the bread crumbs over medium heat. Cook 6 to 8 minutes, stirring constantly, until golden brown. Remove from skillet.
Stir bread crumbs into cauliflower, and serve.

Nutrition Facts : Calories 230 , CarbohydrateContent 19 g, CholesterolContent 35 mg, FatContent 2 1/2 , FiberContent 3 g, ProteinContent 6 g, SaturatedFatContent 9 g, ServingSize 1 Serving, SodiumContent 600 mg, SugarContent 3 g, TransFatContent 1/2 g

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