ROASTED CAULIFLOWER CURRY RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

ROASTED CAULIFLOWER RECIPES | BBC GOOD FOOD



Roasted cauliflower recipes | BBC Good Food image

Roasting cauliflower gives a delicious nutty taste and crunchy texture. See our recipes for this versatile veg, from cauliflower cheese to spiced whole cauliflower.

Provided by Good Food team

Number Of Ingredients 1

ROASTED VEGGIE CURRY | JAMIE OLIVER RECIPES



Roasted veggie curry | Jamie Oliver recipes image

Roasting the veg before immersing them in a ridiculously tasty sauce really intensifies their natural flavour, giving you even more bang for your buck. I’ve kept things fairly gentle on the spice front so that all my kids will give it a go, but feel free to add extra heat, if you like. I’m also giving you a cheat’s naan, which all my kids fight over. We’re using it as a vehicle to really bring spinach to life, but feel free to stuff with another veg of your choice, or to not stuff it at all! If you’re feeding fewer than 8 people, leftover portions of this curry freeze really well, so fill your boots.

Total Time 1 hours 10 minutes

Yield 8

Number Of Ingredients 21

1 heaped teaspoon Madras curry paste
olive oil
red wine vinegar
1 parsnip
2 carrots
½ a butternut squash (600g)
1 courgette
200 g frozen cauliflower
4 cm piece of ginger
2 cloves of garlic
2 tablespoons good mango chutney
1 x 400 g tin of quality plum tomatoes
1 x 400 g tin of light coconut milk
100 g frozen peas
1 small knob of unsalted butter
6 cloves
½ a cinnamon stick
1 small leek
300 g frozen spinach
2 mugs (600g) of self-raising flour plus extra for dusting
100 g feta cheese

Steps:

    1. Preheat the oven to 200ºC/400ºF/gas 6.
    2. In a large roasting tray, mix the curry paste with a pinch of sea salt, 2 tablespoons of oil and 1 tablespoon of vinegar.
    3. Wash the parsnip, carrots and butternut squash (we’re leaving the skins on). Quarter the parsnip lengthways, remove the fluffy core and chop into bite-sized chunks (about 2cm), adding to the tray as you go.
    4. Repeat with the courgette, then chop up the carrots. Deseed the squash and chop to a similar size. Get it all in the tray with the cauliflower and mix until well coated.
    5. Roast the veg for 40 to 50 minutes, or until golden, gnarly and cooked through.
    6. Meanwhile, for the sauce, put a large shallow casserole pan on a medium heat. Peel and finely chop the ginger and garlic, and place in the pan with 1 tablespoon of oil, stirring regularly.
    7. As soon as it starts to colour, stir in the mango chutney. Let it sizzle for a minute, then pour in the tomatoes, breaking them up with your spoon. As soon as they start to bubble, add the coconut milk. Bring it to the boil, then turn off the heat.
    8. To make the naans, melt the butter in a large non-stick ovenproof frying pan on a medium heat, then add the cloves and cinnamon stick.
    9. Trim the leek and quarter lengthways, wash, finely slice and add to the pan, followed by the spinach. Stir regularly, until dark, dry and intense, then remove and leave to cool.
    10. Pour the flour into a large bowl with a pinch of salt, make a well in the middle and add 1 mug (300ml) of water (using the same mug you used to measure your flour, a regular cup is fine) and 1 tablespoon of oil. Use a fork to gradually mix the flour into the liquid, until it gets too hard to mix.
    11. At this point, use your clean floured hands to knead the dough on a flour-dusted surface for a couple of minutes, adding a little extra flour, if needed. You want it to be pliable so don’t add too much flour, but it shouldn’t be sticking to your work surface.
    12. Now, oil your surface, then stretch and push the dough out into a 30cm circle. Crumble the feta over the cool spinach mixture and mix together, then place in the middle of the dough, leaving a 5cm border at the edge.
    13. Fold in the dough over the filling, patting it together as you go and sealing the filling inside, then pat out to just under 25cm. Wipe out your frying pan, then gently lift the naan into it.
    14. Cook the naan at the bottom of the oven for 20 to 25 minutes, or until golden and crisp on the outside, fluffy in the middle.
    15. A few minutes before you’re ready to serve, bring the sauce back to a simmer, then add all the roasted veg and the frozen peas, and simmer until the peas are cooked and the sauce is a good consistency.
    16. Slice up your naan and serve up with your curry at the table. Nice with a dollop of yoghurt and any chutney or pickles, if you like.

Nutrition Facts : Calories 345 calories, FatContent 13.6 g fat, SaturatedFatContent 6 g saturated fat, ProteinContent 10.7 g protein, CarbohydrateContent 47.8 g carbohydrate, SugarContent 12.6 g sugar, SodiumContent 1.6 g salt, FiberContent 6.6 g fibre

More about "roasted cauliflower curry recipes"

ROASTED VEGGIE CURRY | JAMIE OLIVER RECIPES
Roasting the veg before immersing them in a ridiculously tasty sauce really intensifies their natural flavour, giving you even more bang for your buck. I’ve kept things fairly gentle on the spice front so that all my kids will give it a go, but feel free to add extra heat, if you like. I’m also giving you a cheat’s naan, which all my kids fight over. We’re using it as a vehicle to really bring spinach to life, but feel free to stuff with another veg of your choice, or to not stuff it at all! If you’re feeding fewer than 8 people, leftover portions of this curry freeze really well, so fill your boots.
From jamieoliver.com
Total Time 1 hours 10 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 345 calories per serving
    1. Preheat the oven to 200ºC/400ºF/gas 6.
    2. In a large roasting tray, mix the curry paste with a pinch of sea salt, 2 tablespoons of oil and 1 tablespoon of vinegar.
    3. Wash the parsnip, carrots and butternut squash (we’re leaving the skins on). Quarter the parsnip lengthways, remove the fluffy core and chop into bite-sized chunks (about 2cm), adding to the tray as you go.
    4. Repeat with the courgette, then chop up the carrots. Deseed the squash and chop to a similar size. Get it all in the tray with the cauliflower and mix until well coated.
    5. Roast the veg for 40 to 50 minutes, or until golden, gnarly and cooked through.
    6. Meanwhile, for the sauce, put a large shallow casserole pan on a medium heat. Peel and finely chop the ginger and garlic, and place in the pan with 1 tablespoon of oil, stirring regularly.
    7. As soon as it starts to colour, stir in the mango chutney. Let it sizzle for a minute, then pour in the tomatoes, breaking them up with your spoon. As soon as they start to bubble, add the coconut milk. Bring it to the boil, then turn off the heat.
    8. To make the naans, melt the butter in a large non-stick ovenproof frying pan on a medium heat, then add the cloves and cinnamon stick.
    9. Trim the leek and quarter lengthways, wash, finely slice and add to the pan, followed by the spinach. Stir regularly, until dark, dry and intense, then remove and leave to cool.
    10. Pour the flour into a large bowl with a pinch of salt, make a well in the middle and add 1 mug (300ml) of water (using the same mug you used to measure your flour, a regular cup is fine) and 1 tablespoon of oil. Use a fork to gradually mix the flour into the liquid, until it gets too hard to mix.
    11. At this point, use your clean floured hands to knead the dough on a flour-dusted surface for a couple of minutes, adding a little extra flour, if needed. You want it to be pliable so don’t add too much flour, but it shouldn’t be sticking to your work surface.
    12. Now, oil your surface, then stretch and push the dough out into a 30cm circle. Crumble the feta over the cool spinach mixture and mix together, then place in the middle of the dough, leaving a 5cm border at the edge.
    13. Fold in the dough over the filling, patting it together as you go and sealing the filling inside, then pat out to just under 25cm. Wipe out your frying pan, then gently lift the naan into it.
    14. Cook the naan at the bottom of the oven for 20 to 25 minutes, or until golden and crisp on the outside, fluffy in the middle.
    15. A few minutes before you’re ready to serve, bring the sauce back to a simmer, then add all the roasted veg and the frozen peas, and simmer until the peas are cooked and the sauce is a good consistency.
    16. Slice up your naan and serve up with your curry at the table. Nice with a dollop of yoghurt and any chutney or pickles, if you like.
See details


ROASTED STUFFED CAULIFLOWER RECIPE | BBC GOOD FOOD
Need an alternative to nut roast for veggies and vegans on Christmas Day? Try this festive and filling cauliflower roast stuffed with kale and chestnuts
From bbcgoodfood.com
Total Time 1 hours 30 minutes
Category Dinner, Lunch, Main course, Vegetable
Calories 261 calories per serving
  • Heat oven to 200C/180C fan/gas 6. Mix the remaining chestnuts with the breadcrumbs and some seasoning. Spoon the remaining oil all over the cauliflower, then pat on the breadcrumb chestnut mix. Roast for 45 mins until golden brown and tender (place under a hot grill for the last part of cooking time if it needs to crisp-up). Serve with any crisp bits that have fallen onto the baking tray.
See details


ROASTED BROCCOLI & CAULIFLOWER RECIPE: HOW TO MAKE IT
Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you’re watching calories. —Debra Tolbert, Deville, Louisiana
From tasteofhome.com
Reviews 5
Total Time 25 minutes
Category Side Dishes
Calories 58 calories per serving
  • Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.
See details


MUSTARD-PARMESAN WHOLE ROASTED CAULIFLOWER RECIPE | F…
Even meat eaters will want a piece of these impressive, high-fiber veggies. The Dijon mustard concentrates in flavor as it roasts, resulting in a powerful punch of umami. Prep and brush your cauliflower ahead of time, then let them sit at room temperature until you're ready to cook.
From foodnetwork.com
Reviews 4.3
Total Time 1 hours 15 minutes
Category side-dish
  • Cut the cauliflower into thick wedges and serve on plates with a sprinkle of salt, lemon wedges and any extra Parmesan mixture.
See details


EASY CAULIFLOWER RECIPES - OLIVEMAGAZINE
From whole roast cauliflower with warm harissa hummus to the classic comforting side dish and a vibrant veggie curry or two, we have plenty of ideas for this versatile brassica
From olivemagazine.com
See details


EASY CAULIFLOWER RECIPES - OLIVEMAGAZINE
From whole roast cauliflower with warm harissa hummus to the classic comforting side dish and a vibrant veggie curry or two, we have plenty of ideas for this versatile brassica
From olivemagazine.com
See details


ROASTED CURRIED CAULIFLOWER RECIPE - SIMPLY RECIPES
Jul 09, 2021 · Curry roasted cauliflower. Cauliflower with curry is one of those magical pairings, a classic in Indian cuisine, and for a good reason. The combo tastes fantastic. It's easy to make. Toss florets with olive oil mixed with curry spices and lemon juice, spread …
From simplyrecipes.com
See details


EASY SHEET PAN ROASTED CAULIFLOWER WITH CURRY RECIPE ...
Try this simply delicious, melt-in-your-mouth, roasted cauliflower, spiced with a hint of curry. Perfect as a vegan side dish or main dish.
From allrecipes.com
See details


ROASTED CAULIFLOWER RECIPES | ALLRECIPES
Roasted cauliflower is delicious whether you do cauliflower steaks, popcorn or roast it whole. Find recipes for roasted cauliflower topped with parmesan, curry, or garlic for the win.
From allrecipes.com
See details


ROASTED CAULIFLOWER & POTATO CURRY SOUP RECIPE | EATINGWELL
In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky texture. Serve with a dollop of sour cream or yogurt, if desired.
From eatingwell.com
See details


10 BEST ROASTED WHOLE CAULIFLOWER RECIPES | YUMMLY
Jan 20, 2022 · curry powder, cauliflower, lemon juice, smoked paprika, plain greek yogurt and 2 more The World’s Easiest Roasted Whole Cauliflower or Broccoli Whole Life Challenge fresh ground black pepper, sea salt, cauliflower, ghee
From yummly.com
See details


ROASTED CAULIFLOWER RECIPE (FOUR WAYS!) - COOKIE AND KATE
Jan 14, 2020 · Italian Roasted Cauliflower. My Italian-inspired variation features an irresistible, golden crust of Parmesan cheese, topped with fresh parsley, lemon zest and red pepper flakes. (By the way, you can buy vegetarian Parmesan at Whole Foods—look for their …
From cookieandkate.com
See details


THE BEST WHOLE ROASTED CAULIFLOWER | MINIMALIST BAKER RECIPES
Jul 03, 2018 · I followed @minimalistbaker’s recipes as written: Homemade Schwarma Spice Blend, Creamy Chimchurri Sauce, Roasted Whole Cauliflower (purchased Harissa from @traderjoes), but I made my own curried quinoa. IMPORTANT ROASTING TIP: I end up roasting my cauliflower …
From minimalistbaker.com
See details


THE BEST ROASTED CAULIFLOWER! (VARIATIONS, TIPS & TRICKS)
Roasted Cauliflower is 100% customizable with your favorite seasonings. You can make basic Roasted Cauliflower, Parmesan Roasted Cauliflower or my favorite Curry Roasted Cauliflower (as pictured). Any way you serve this easy Roasted Cauliflower recipe, …
From carlsbadcravings.com
See details


50 BEST CAULIFLOWER RECIPES - ROASTED CAULIFLOWER IDEAS
Apr 09, 2020 · Roasted Cauliflower With Breadcrumbs, Capers, Almonds and Raisins Roasting cauliflower couldn't be easier. This recipe, which features sweetness, salt, and crunch, will be …
From thepioneerwoman.com
See details


30 BEST CAULIFLOWER RECIPES - LOVE AND LEMONS
More Main Dish Cauliflower Recipes. There are SO many ways to put cauliflower at the center of your plate! If you’re not in the mood for a bowl, soup, tacos, or a sandwich, try one of these satisfying cauliflower recipes instead. Turmeric-Spiced Whole Roasted Cauliflower…
From loveandlemons.com
See details


CAULIFLOWER KURMA (GOBI KURMA) - SWASTHI'S RECIPES
May 28, 2021 · Cauliflower kurma is a South Indian aromatic stew like gravy made with cauliflower, peas, coconut, nuts, spices and herbs. This lightly spiced & complexly flavored warming side …
From indianhealthyrecipes.com
See details


EASY INDIAN SPICE ROASTED CAULIFLOWER RECIPE
Mar 26, 2021 · This recipe for Indian spice roasted cauliflower is what most home cooks are looking for: A simple and delicious vegetable dish that is different from the everyday. Cauliflower's mild …
From thespruceeats.com
See details


SPICY ROASTED CAULIFLOWER RECIPE - THE SPRUCE EATS
Sep 17, 2021 · The cauliflower craze is on, and it's become a favorite low-carb food from pizza crusts to mash, "steaks," or rice, this old-fashioned vegetable has become a favorite low-carb food.It's so versatile, it can take the shape of a "chicken wing" or any other shape or character that you'd like, thanks to its mellow flavor and white color—unless, of course, you're using purple or green cauliflower.
From thespruceeats.com
See details


EASY ROASTED BROCCOLI AND CAULIFLOWER | MEDITERRANEAN-ST…
Mar 22, 2018 · Hailing from the cruciferous side of the vegetable world, both broccoli and cauliflower are, for want of a better word, superfoods. Roasted broccoli and cauliflower – …
From hurrythefoodup.com
See details


CAULIFLOWER AND POTATO CURRY RECIPE | CURRY RECIPES ...
Put the cauliflower, cauliflower leaves and potatoes in a lipped oven tray (40 x 28 x 2cm). Combine 1 tbsp oil, the turmeric and 1 tsp curry powder in a small bowl; season. Brush over the top side of the cauliflower …
From realfood.tesco.com
See details


WHOLE ROASTED CAULIFLOWER - SIMPLE VEGAN BLOG
Dec 08, 2019 · Preheat the oven to 350ºF or 180ºC.; Mix all the ingredients in a bowl (except the cauliflower) until well combined (photo 1).; Trim the base of the cauliflower to remove any green leaves and the woody stem and rub the marinade all over the cauliflower (photo 2).; Then place the cauliflower …
From simpleveganblog.com
See details


EASY CREAMY CAULIFLOWER CURRY RECIPE (VEGAN) | THE MODERN ...
This warming, creamy, cauliflower-laden coconut curry comes together in under 30 minutes and it’s certainly satisfying enough to stand on its own, but a scoop of white rice and a warm piece of naan with a sprinkle of fresh cilantro are a welcome addition. More Favorite Vegetarian Dinners: Sweet Potato Tacos; Roasted Cauliflower …
From themodernproper.com
See details


CAULIFLOWER AND POTATO CURRY RECIPE | CURRY RECIPES ...
Put the cauliflower, cauliflower leaves and potatoes in a lipped oven tray (40 x 28 x 2cm). Combine 1 tbsp oil, the turmeric and 1 tsp curry powder in a small bowl; season. Brush over the top side of the cauliflower …
From realfood.tesco.com
See details


WHOLE ROASTED CAULIFLOWER - SIMPLE VEGAN BLOG
Dec 08, 2019 · Preheat the oven to 350ºF or 180ºC.; Mix all the ingredients in a bowl (except the cauliflower) until well combined (photo 1).; Trim the base of the cauliflower to remove any green leaves and the woody stem and rub the marinade all over the cauliflower (photo 2).; Then place the cauliflower …
From simpleveganblog.com
See details


EASY CREAMY CAULIFLOWER CURRY RECIPE (VEGAN) | THE MODERN ...
This warming, creamy, cauliflower-laden coconut curry comes together in under 30 minutes and it’s certainly satisfying enough to stand on its own, but a scoop of white rice and a warm piece of naan with a sprinkle of fresh cilantro are a welcome addition. More Favorite Vegetarian Dinners: Sweet Potato Tacos; Roasted Cauliflower …
From themodernproper.com
See details


ROASTED CAULIFLOWER SOUP RECIPE BY ARCHANA'S KITCHEN
Feb 19, 2016 · How to make Roasted Cauliflower Soup Recipe . To begin with Roasted Cauliflower Soup Recipe, heat a pan with olive oil on medium flame. Into the pan, add the garlic cloves and celery and saute for about a minute, until the aroma rises. Now add the cauliflower, sprinkle salt and pan roast the cauliflower …
From archanaskitchen.com
See details


THE BEST SEASONED ROASTED CAULIFLOWER. - THE PRETTY BEE
Aug 01, 2019 · We love grilled chicken, dairy free potato soup, and curry spiced cauliflower. But sometimes I want a little variation, and that’s where this recipe for seasoned roasted cauliflower comes in. The blend of spices is just right – not spicy, and not overpowering. The olive oil allows this cauliflower …
From theprettybee.com
See details


CREAMY COCONUT CAULIFLOWER CURRY - SIMPLY DELICIOUS
Jan 02, 2022 · Creamy coconut cauliflower curry is the vegetarian comforting dinner recipe you need. It’s the perfect gluten-free weeknight recipe because it comes together in 30 minutes. Serve with steamed basmati rice, naan bread or roti. Ingredients. Full cauliflower curry recipe with instructions can be found in the recipe card below. Cauliflower…
From simply-delicious-food.com
See details


TURMERIC-SPICED WHOLE ROASTED CAULIFLOWER - COOKIE AND KATE
Apr 02, 2019 · Remove the cauliflower from the oven and use a fork to gently start to pull apart the crevices of the cauliflower. Pour another 1½ tablespoons of olive oil and the lemon juice over the cauliflower, especially into the crevices. Return the cauliflower …
From cookieandkate.com
See details


51 CAULIFLOWER RECIPES WE WANT TO EAT ALL THE TIME | BON ...
Jan 21, 2022 · Vadouvan-Roasted Cauliflower with Harissa Chickpea Curry Cooking each part of this vegan main dish separately (spice-roasted cauliflower, crispy fried shallots, pickled chiles, …
From bonappetit.com
See details


CAROLINE'S COOKING - INTERNATIONALLY INSPIRED RECIPES …
Seasonal recipes. Eat with the seasons, both in style and flavors, and make the most of seasonal ingredients. Whether that’s cold weather comfort food, bright spring salads or summer grilling, we’ve …
From carolinescooking.com
See details


VEGAN THAI RED CURRY WITH CAULIFLOWER AND POTATOES
Nov 07, 2018 · Just made this – thought it was really good. I made a few changes based on what I had sitting around – sweet potatoes instead of carrots and potatoes, thai chili peppers instead of red bell pepper, and just 1 can of coconut milk with a bit of water (it was a small head of cauliflower…
From fromachefskitchen.com
See details