ROASTED CAULIFLOWER ALLRECIPES RECIPES

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ROASTED CAULIFLOWER RECIPE | ALLRECIPES



Roasted Cauliflower Recipe | Allrecipes image

An entire head of cauliflower roasted with butter, garlic, and herbs. Can convert cauliflower-avoiders into cauliflower-lovers! A beautiful and delicious way to serve cauliflower. Never any leftovers. Can substitute low-fat butter for butter.

Provided by farmerbrown

Categories     Fruits and Vegetables    Vegetables    Cauliflower    Roasted

Total Time 1 hours 25 minutes

Prep Time 10 minutes

Cook Time 1 hours 15 minutes

Yield 8 servings

Number Of Ingredients 8

¼ cup butter, softened
1 tablespoon chopped fresh dill
1 clove garlic, minced
1 teaspoon grated lemon zest
½ teaspoon ground cumin
¼ teaspoon salt
¼ teaspoon ground black pepper
1 large head cauliflower, leaves trimmed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix butter, dill, garlic, lemon zest, cumin, salt, and ground black pepper in a bowl.
  • Cut cauliflower stem flush with the rest of the head so it can stay upright in a casserole dish. Spread butter mixture evenly over the top and sides of cauliflower, place in a casserole dish, and cover with foil.
  • Roast in the preheated oven until tender and cooked through, about 1 1/4 hours. Transfer to a platter and spoon any liquid in the casserole dish over the cauliflower.

Nutrition Facts : Calories 78.6 calories, CarbohydrateContent 5.9 g, CholesterolContent 15.3 mg, FatContent 5.9 g, FiberContent 2.7 g, ProteinContent 2.2 g, SaturatedFatContent 3.7 g, SodiumContent 145.6 mg, SugarContent 2.5 g

OVEN-ROASTED CAULIFLOWER RECIPE | ALLRECIPES



Oven-Roasted Cauliflower Recipe | Allrecipes image

This delicious side dish roasts fresh cauliflower with garlic and lemon juice before a finish of Parmesan cheese delivers tasty vegetables to your table.

Provided by Cherry Baumgartner

Categories     Side Dish

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 6 servings

Number Of Ingredients 7

1 head (about 2 1/4 pound) cauliflower, trimmed and cut into florets
3 large cloves garlic, thinly sliced
¼ cup olive oil
2 tablespoons lemon juice
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons grated Parmesan cheese

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Mix cauliflower florets and garlic in a large bowl. Drizzle olive oil and lemon juice over the cauliflower mixture; season with salt and pepper. Toss cauliflower mixture to coat and spread into an even layer onto a jelly roll pan.
  • Roast in preheated oven for about 15 minutes, turn the cauliflower, and continue roasting until soft, about 10 minute more. Sprinkle Parmesan cheese over the cauliflower to serve.

Nutrition Facts : Calories 115.9 calories, CarbohydrateContent 6.5 g, CholesterolContent 1.5 mg, FatContent 9.6 g, FiberContent 2.5 g, ProteinContent 2.7 g, SaturatedFatContent 1.5 g, SodiumContent 248.7 mg, SugarContent 2.5 g

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