ROASTED CARROTS AND CAULIFLOWER RECIPE RECIPES

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ROASTED CARROTS AND CAULIFLOWER WITH THYME RECIPE | ALLRECIPES



Roasted Carrots and Cauliflower with Thyme Recipe | Allrecipes image

My whole family loves this dish, even cold! This goes very well with all roasted meats.

Provided by carina

Categories     Fruits and Vegetables    Vegetables    Cauliflower    Roasted

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 6 servings

Number Of Ingredients 8

1 pound carrots, peeled and sliced
1 head cauliflower, trimmed and cut into bite-size florets
3 tablespoons olive oil
2 tablespoons chopped fresh thyme
1 tablespoon minced garlic
1 teaspoon salt
½ teaspoon ground black pepper
1 cup grated Parmesan cheese, or more to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Combine carrots, cauliflower, olive oil, thyme, garlic, salt, and pepper in a roasting pan; cover with aluminum foil.
  • Bake in the preheated oven for 20 minutes. Remove foil, stir vegetables, and continue cooking until vegetables are tender, about 15 minutes more. Toss vegetables with Parmesan cheese.

Nutrition Facts : Calories 175.5 calories, CarbohydrateContent 13.6 g, CholesterolContent 11.7 mg, FatContent 10.9 g, FiberContent 4.7 g, ProteinContent 7.9 g, SaturatedFatContent 3.3 g, SodiumContent 672.9 mg, SugarContent 6 g

ROASTED CAULIFLOWER SOUP RECIPE | ALLRECIPES



Roasted Cauliflower Soup Recipe | Allrecipes image

This is simple and delicious. The taste is so smooth and creamy most people think this is a fattening soup loaded with cream and potatoes. People are always shocked by how few ingredients are needed.

Provided by estkay

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Vegetable Soup Recipes    Cauliflower

Total Time 1 hours 35 minutes

Prep Time 15 minutes

Cook Time 1 hours 0 minutes

Yield 6 servings

Number Of Ingredients 7

2 heads cauliflower, broken into florets
olive oil cooking spray
¼ cup olive oil
1 large onion, chopped
4 cloves garlic, chopped
6 cups water
salt and ground black pepper to taste

Steps:

  • Place the cauliflower florets into a large bowl of lightly salted water; allow to stand for 20 minutes. Drain well, and arrange on a sheet of heavy aluminum foil on a baking sheet. Spray the olive oil cooking spray evenly on the cauliflower.
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  • Broil the cauliflower until browned, 20 to 30 minutes.
  • Meanwhile, heat olive oil in a large soup pot, and cook the onion until translucent, about 5 minutes; stir in the garlic and roasted cauliflower. Pour in the water, season with salt and black pepper, and simmer until all the vegetables are tender, about 30 minutes. Blend the soup in the pot with an immersion hand blender until creamy and smooth.

Nutrition Facts : Calories 140.5 calories, CarbohydrateContent 13.2 g, FatContent 9.2 g, FiberContent 5.3 g, ProteinContent 4.2 g, SaturatedFatContent 1.3 g, SodiumContent 92.6 mg, SugarContent 5.7 g

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