ROASTED CANNED CORN RECIPES

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SHRED'S PAN-ROASTED CANNED CORN RECIPE - FOOD.COM



Shred's Pan-Roasted Canned Corn Recipe - Food.com image

Careful with this one - if it's not served with a BIG-flavored main course, it may steal the spotlight.

Total Time 16 minutes

Prep Time 1 minutes

Cook Time 15 minutes

Yield 2 cups, 4 serving(s)

Number Of Ingredients 13

1 (11 ounce) can corn (drained)
1/2 cup diced red bell pepper
1/2 cup diced red onion
1 small vine-ripened tomatoes (crushed & peeled)
2 teaspoons unsalted butter
2 teaspoons olive oil
2/3 cup chicken broth
2 teaspoons ground cumin
1 teaspoon ground coriander
2 teaspoons paprika
2 teaspoons garlic powder
1 teaspoon cayenne pepper
cracked black pepper (to taste)

Steps:

  • * Measurements are approximate.
  • Melt butter in a large, deep pan over medium heat. Fortify with olive oil.
  • Saute onions & peppers until onions begin to caramelize.
  • Add corn (drained) and spices. Cook, stirring frequently, until corn begins to darken (about 5 minutes).
  • Add broth & tomato. Cook, stirring frequently, until reduced and only the delicious, sticky veggies are left.

Nutrition Facts : Calories 151.2, FatContent 6.2, SaturatedFatContent 1.8, CholesterolContent 5.1, SodiumContent 132, CarbohydrateContent 23.1, FiberContent 3.8, SugarContent 6.1, ProteinContent 4.8

OVEN ROASTED CORN RECIPE | ROBERT IRVINE | FOOD NETWORK



Oven Roasted Corn Recipe | Robert Irvine | Food Network image

Provided by Robert Irvine : Food Network

Categories     side-dish

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 16 to 20 servings

Number Of Ingredients 7

16 tablespoons (2 sticks or 1/2 pound) unsalted butter, cubed, divided
3 red bell peppers, stems and seeds removed and diced
3 green bell peppers, diced
2 large white onions, diced
2 pounds frozen corn
Salt and freshly ground black pepper
2 teaspoons freshly chopped parsley leaves

Steps:

  • Preheat oven to 350 degrees F.
  • Melt 1 stick of the butter in a large skillet and saute the red and green peppers and onions until tender. Remove from heat and add the rest of the butter.
  • Refresh the frozen corn under cold running water and drain thoroughly. Mix pepper and mixture with corn, and place on a roasting tray place in the oven and roast until golden brown, about 15 to 20 minutes. Season, to taste, with salt and pepper, and serve garnished with chopped parsley.

Nutrition Facts : Calories 171 calorie, FatContent 12 grams, SaturatedFatContent 7 grams, CholesterolContent 1 milligrams, SodiumContent 126 milligrams, CarbohydrateContent 16 grams, FiberContent 2 grams, ProteinContent 2 grams, SugarContent 4 grams

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