ROASTED BUFFALO CHICKPEAS RECIPES

Name: Buffalo Roasted Chickpeas [Vegan]
Yield: servings
Cuisine: NO info

BUFFALO ROASTED CHICKPEAS [VEGAN] - ONE GREEN PLANET

Buffalo Roasted Chickpeas [Vegan] - One Green Planet image

These buffalo chickpeas are quick, easy, and only contain 3 ingredients! They're a great on salads, in sandwiches, or eaten as a snack on their own.

Provided by Wendy Irene

Cook Time 0 minutes

Yield servings

Ingredients

Nutrition Facts : Calories 0 calories

CRISPY BUFFALO ROASTED CHICKPEAS | HEALTHY SNACK RECIPE

Crispy Buffalo Roasted Chickpeas | Healthy Snack Recipe image

Spicy Buffalo roasted chickpeas are a great healthy snack! You'll love their bold, spicy flavor.

Provided by Lauren Keating

Categories Gluten-Free

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 12

Number Of Ingredients 6

Ingredients

2 15 ounce cans chickpeas beans (garbanzo beans), drained and rinsed
3 Tablespoons hot sauce
2 Tablespoons olive oil
1 Tablespoon smoked paprika
2 teaspoons garlic powder
1/4 -1/2 teaspoon cayenne pepper

Steps:

Heat your oven to 425. Line a baking sheet with parchment.
Pat the chickpeas dry with paper towels. Add them to a large bowl, then stir in the hot sauce, oil, and spices. Stir well so the chickpeas are evenly coated.
Arrange the chickpeas in a single layer on the baking sheet. Sprinkle generously with sea salt and pepper.
Bake 40 minutes, stirring halfway through, or until crisp.
Remove from the oven and let cool completely - the chickpeas will continue to crisp as they cool.

Nutrition Facts : ServingSize 1 /4 cup, Calories 66 kcal, CarbohydrateContent 9 g, ProteinContent 2 g, FatContent 3 g, SodiumContent 169 mg, FiberContent 2 g, SugarContent 2 g, UnsaturatedFatContent 2 g

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