ROAST SWEET POTATOES WHOLE WITH SKIN RECIPES

SHEET-PAN ROAST CHICKEN & SWEET POTATOES RECIPE - EATIN…

Sheet-Pan Roast Chicken & Sweet Potatoes Recipe - Eatin… image

This sheet-pan dinner combines chicken thighs and sweet potatoes for a healthy dinner that cooks up fast in a very hot oven. Serve with a fall salad of mixed greens, sliced apples and blue cheese.

Provided by EatingWell Test Kitchen

Total Time 45 minutes

Number Of Ingredients 8

Ingredients

2 tablespoons whole-grain or Dijon mustard
2 tablespoons chopped fresh thyme or 2 teaspoons dried
2 tablespoons extra-virgin olive oil, divided
½ teaspoon salt, divided
½ teaspoon freshly ground pepper, divided
1 1/2-2 pounds bone-in chicken thighs, skin removed
2 medium sweet potatoes, peeled and cut into 1-inch pieces
1 large red onion, cut into 1-inch wedges

Steps:

Position rack in lower third of oven; preheat to 450 degrees F. Place a large rimmed baking sheet in the oven to preheat.
Combine mustard, thyme, 1 tablespoon oil and 1/4 teaspoon each salt and pepper in a small bowl; spread the mixture evenly on chicken.
Toss sweet potatoes and onion in a bowl with the remaining 1 tablespoon oil and 1/4 teaspoon each salt and pepper. Carefully remove the baking sheet from the oven and spread the vegetables on it. Place the chicken on top of the vegetables.
Return the pan to the oven and roast, stirring the vegetables once halfway through, until the vegetables are tender and beginning to brown and an instant-read thermometer inserted into a chicken thigh registers 165 degrees F, 30 to 35 minutes.

Nutrition Facts : Calories 408.2 calories, CarbohydrateContent 33.5 g, CholesterolContent 86.1 mg, FatContent 17.4 g, FiberContent 5.2 g, ProteinContent 26.9 g, SaturatedFatContent 3.7 g, SodiumContent 554.3 mg, SugarContent 11.7 g

BEST ROASTED SWEET POTATOES RECIPE - HOW TO ROAST SWEET ...

Best Roasted Sweet Potatoes Recipe - How To Roast Sweet ... image

Check out the easiest way to roast potatoes from Delish.com!

Provided by Lena Abraham

Categories vegetarian side dish

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 4

Ingredients

450 g sweet potatoes, peeled and cubed into 2.5cm pieces
1 tbsp. extra-virgin olive oil
Salt
Freshly ground black pepper

Steps:

Preheat oven to 240ºC (220ºC fan). On a large baking tray, toss sweet potatoes with oil and season with salt and pepper.
Roast until tender, tossing halfway through, 30 to 35 minutes.

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