ROAST MARINADE CROCK POT RECIPES

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CROCK POT MARINATED POT ROAST RECIPE - FOOD.COM



Crock Pot Marinated Pot Roast Recipe - Food.com image

Found this in a Slow Cooker Classic's magazine. The marinade really brings out a great flavor in the meat. It comes out so tender that you won't even need a knife! You can also add potatoes and carrots in the last hour of cooking if you like. Is also great over noodles.

Total Time 8 hours 10 minutes

Prep Time 10 minutes

Cook Time 8 hours

Yield 8 serving(s)

Number Of Ingredients 11

1 cup dry white wine or 1 cup beef broth
1/3 cup low sodium soy sauce
1 tablespoon olive oil
4 garlic cloves, minced
2 green onions, thinly sliced
1 1/2 teaspoons ground ginger
1/4 teaspoon black pepper
4 whole cloves
1 four pound bottom round beef roast
5 teaspoons cornstarch
5 teaspoons cold water

Steps:

  • In a gallon size ziplock bag, combine the first eight ingredients.
  • Cut the roast in half add it to the marinade and coat all sides.Refrigerate over night.
  • Place roast and marinade in slow cooker,cover,and cook on low for 8 to 10 hours or until meat is tender.
  • Remove roast to a serving platter or cutting board and cover to keep warm.
  • In a sauce pan combine cornstarch and cold water and stir till smooth.
  • Add 1 1/2 cups of the cooking juices discarding the whole cloves first.
  • Bring to a boil and stir and cook for two minutes or until thickened.Serve with roast.

Nutrition Facts : Calories 56.1, FatContent 1.7, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 356.5, CarbohydrateContent 4.2, FiberContent 0.3, SugarContent 0.6, ProteinContent 0.8

MARINATED POT ROAST RECIPE: HOW TO MAKE IT



Marinated Pot Roast Recipe: How to Make It image

I've long used whole or ground cloves as my secret ingredient in cooking and baking. Added to an overnight marinade, they provide the gravy in this meaty main dish with great flavor. —Marijane Rea of Milwaukie, Oregon

Provided by Taste of Home

Categories     Dinner

Total Time 08 hours 10 minutes

Prep Time 10 minutes

Cook Time 08 hours 00 minutes

Yield 12 servings.

Number Of Ingredients 11

1 cup dry white wine or beef broth
1/3 cup reduced-sodium soy sauce
1 tablespoon olive oil
4 garlic cloves, minced
2 green onions, thinly sliced
1-1/2 teaspoons ground ginger
1/4 teaspoon pepper
4 whole cloves
1 beef top round roast (4 pounds)
5 teaspoons cornstarch
5 teaspoons cold water

Steps:

  • In a gallon-size resealable plastic bag, combine the first eight ingredients. Cut roast in half; add to marinade. Seal bag and turn to coat; refrigerate overnight., Place roast and marinade in a 5-qt. slow cooker. Cover and cook on low for 8-10 hours or until meat is tender. Remove roast to a serving platter and keep warm. Pour cooking juices into a 2-cup measuring cup; discard whole cloves, In a saucepan, combine cornstarch and cold water until smooth; stir in 1-1/2 cups cooking juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with the roast.

Nutrition Facts : Calories 225 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 84mg cholesterol, SodiumContent 299mg sodium, CarbohydrateContent 3g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 34g protein. Diabetic Exchanges 3 lean meat.

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