ROAST DUCK BREAST RECIPE RECIPES

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ROAST DUCK BREAST RECIPE WITH RED WINE SAUCE - SAINSBURY'S



Roast Duck Breast Recipe with Red Wine Sauce - Sainsbury's image

This roasted duck breast recipe is a rich and indulgent meal for two – the red wine sauce intensifies the succulent duck breast and takes this incredible dish to the next level.

Provided by Sainsbury's

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 2

Number Of Ingredients 10

Jersey royal potatoes
olive oil
fresh rosemary, leaves picked and chopped
1 lemon, zested
ground cumin
cloves garlic, crushed
duck breasts, scored
red wine
redcurrant jelly
fine green beans

Steps:

  • Preheat the oven to 200ºC/gas mark 6. Toss the potatoes in a roasting tin with 1 tbsp oil, 1 sprig of rosemary and the lemon zest. Roast for 20 minutes. Meanwhile, mix the remaining rosemary and oil together with the cumin and garlic to make a marinade.

    Heat a frying pan over a high heat. Add the duck, skin side down. Reduce the heat and fry for 6-8 minutes until crisp. Turn and cook for 5 minutes. Brush with the marinade, then remove and transfer to the tray in the oven. Roast with the potatoes for 10 minutes.

    Meanwhile, pour the wine into the pan used to cook the duck and mix in the jelly. Simmer for 5 minutes. Cook the beans in a pan of boiling water for 3 minutes. Drain. 

    Slice the duck and serve drizzled with the red wine sauce and the veg on the side.

Nutrition Facts : Calories 585 calories, FatContent 22.6 grams, SaturatedFatContent 5.9 grams, SugarContent 8.3 grams, SodiumContent 400.0 milligrams salt, CarbohydrateContent 36.2 grams, FiberContent 4.1 grams, ProteinContent 40.4 grams

TRY THIS EASY ROAST DUCK RECIPE THIS SUNDAY | DINNER ...



Try this Easy Roast Duck recipe this Sunday | Dinner ... image

This easy roast duck recipe is so easy to make and only needs 15 minutes to prepare - it's British cooking at its best! Make it this Sunday...

Provided by Woman and Home

Categories     Dinner, Main course

Total Time 1 hours 45 minutes

Prep Time 15 minutes

Cook Time 1 hours 30 minutes

Yield Serves: 4+

Steps:

  • Pierce the skin of the duck all over with a skewer. Place on a rack in the kitchen sink, and pour over 2 full kettles of boiling water. Pat it dry with kitchen towel and leave it to dry on a plate in the fridge for an hour. You do this to release the subcutaneous fat layer under the skin to give crispy, not fatty, duck.
  • Preheat the oven to 200 C, 180 C fan, 400 F, gas 6. Place the duck on a rack or trivet over a deep roasting tin, as it will release around 300g (10oz) fat into the tin.
  • Add plenty of sea salt and roast for 90 minutes. Strain off the fat and keep it for the best roast potatoes ever.
  • Don't try to carve a roast duck; joint it. Remove the legs just as you would a chicken. Now take the whole breasts off the bone, which will make the duck go much further. Ease your knife along the breast bone then slice the breast. This will give four good servings of tender meat without any fattiness.

Nutrition Facts : @context https//schema.org, Calories 445 Kcal, FatContent 21 g, SaturatedFatContent 6.5 g

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    2. Remove any excess fat from inside the cavity of the duck, then using a sharp knife carefully score the breast and legs all over in crisscross fashion, roughly 1cm apart.
    3. Season the duck with sea salt, black pepper and the five-spice, then rub all over so the flavour catches in all the nooks and crannies.
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