ROAST CARROTS PARSNIPS RECIPES

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ROASTED CARROTS AND PARSNIPS RECIPE - FOOD.COM



Roasted Carrots and Parsnips Recipe - Food.com image

Make and share this Roasted Carrots and Parsnips recipe from Food.com.

Total Time 1 hours 5 minutes

Prep Time 10 minutes

Cook Time 55 minutes

Yield 8 serving(s)

Number Of Ingredients 7

1 lb parsnip, peeled and cut ito 1 inch pieces
1 lb carrot, peeled and cut into 1 inch pieces
1 cup onion, cut into wedges
2 tablespoons vegetable oil
1 teaspoon dried thyme
2 tablespoons maple syrup
1 tablespoon Dijon mustard

Steps:

  • Preheat oven to 400 degrees.
  • Place parsnips, carrots, onions, oil and thyme in prepared baking dish, toss until veggies are well coated with oil.
  • Roast in oven for 30 minutes.
  • Meanwhile, in a small bowl, combine maple syrup and mustard.
  • Pour over veggies, toss to coat.
  • Roast for another 20 to 25 minutes or until veggies are tender and golden, stirring once.

Nutrition Facts : Calories 118.7, FatContent 3.8, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 67.6, CarbohydrateContent 21.1, FiberContent 4.8, SugarContent 9.3, ProteinContent 1.5

CHRISTMAS ROAST PARSNIPS AND CARROTS RECIPE | DELICIOUS ...



Christmas roast parsnips and carrots recipe | delicious ... image

Make Christmas dinner (or any Sunday roast) a little easier with our all-in-one roast parsnip and carrot recipe. Looking for something more fancy? Try our carrots and parsnips with a maple and orange glaze.

Provided by delicious. magazine

Total Time 60 minutes

Prep Time 10 minutes

Cook Time 50 minutes

Yield Serves 8

Number Of Ingredients 5

750g small (each 100-125g) parsnips
500g small carrots
50g butter
1-2 tbsp runny honey
25g vegetarian Parmesan, grated (optional)

Steps:

  • Cut the vegetables in half lengthways. Cook in a pan of boiling salted water for 5 minutes. Drain.
  • Meanwhile, melt the butter in a roasting tin by heating in the oven at 190°C/fan170°C/gas 5 for 3-4 minutes. Add the honey and mix well.
  • Add the parsnips to the tin and toss and roast for 30 minutes. When you remove the turkey, increase the temperature to 200°C/fan180°C/gas 6. Turn the parsnips, add the carrots to the tin and toss well. Roast for a further 20 minutes, until golden. Toss with the cheese to serve.

Nutrition Facts : Calories 111kcals, FatContent 5.6g (2.8g saturated), ProteinContent 0.9g, CarbohydrateContent 9.7g (3.9g sugar), FiberContent

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ROASTED CARROTS AND PARSNIPS RECIPE - FOOD.COM
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Make and share this Roasted Carrots and Parsnips recipe from Food.com.
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