RICE QUINOA MIX RECIPES
JASMINE RICE & QUINOA PILAF RECIPE: HOW TO MAKE IT
Light and fluffy, this blend of rice and quinoa has a fun texture, and carrots, onion and broccoli give it pops of flavor. —Jill Heatwole, Pittsville, Maryland
Provided by Taste of Home
Categories Side Dishes
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, saute onion and carrot in oil until tender. Add rice and quinoa; stir to coat. Stir in broth and pepper., Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed, adding the broccoli during the last 3 minutes of cooking. Remove from the heat; let stand for 5 minutes. Fluff with a fork.
Nutrition Facts : Calories 193 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 3mg cholesterol, SodiumContent 505mg sodium, CarbohydrateContent 36g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 5g protein.
SAVORY RICE AND QUINOA PILAF RECIPE | ALLRECIPES
Pretty, delicious, and can easily be personalized. Freeze leftovers for a quick side dish ready in minutes.
Provided by kmforestlakeMN
Categories Side Dish Rice Side Dish Recipes Pilaf
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 6 servings
Number Of Ingredients 10
Steps:
- Bring vegetable broth to a boil in a large saucepan. Stir in basmati rice, quinoa, tomatoes, raisins, parsley, salt, pepper, allspice, and sage. Reduce heat and simmer until broth is absorbed and quinoa is tender, about 20 minutes.
Nutrition Facts : Calories 385.8 calories, CarbohydrateContent 80 g, FatContent 3.1 g, FiberContent 4.4 g, ProteinContent 10.4 g, SaturatedFatContent 0.5 g, SodiumContent 852.9 mg, SugarContent 8.5 g
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