RICE PAPER BURRITO RECIPES

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QUICK BEAN AND RICE BURRITOS RECIPE: HOW TO MAKE IT



Quick Bean and Rice Burritos Recipe: How to Make It image

These hearty and zippy burritos can be whipped up in a jiffy. —Kimberly Hardison, Maitland, Florida

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 8 servings.

Number Of Ingredients 13

1-1/2 cups water
1-1/2 cups uncooked instant brown rice
1 medium green pepper, diced
1/2 cup chopped onion
1 tablespoon olive oil
1 teaspoon minced garlic
1 tablespoon chili powder
1 teaspoon ground cumin
1/8 teaspoon crushed red pepper flakes
1 can (15 ounces) black beans, rinsed and drained
10 flour tortillas (8 inches), warmed
1 cup salsa
Optional: Shredded cheddar cheese and sour cream

Steps:

  • In a small saucepan, bring water to a boil. Add rice. Return to a boil. Reduce heat; cover and simmer for 5 minutes. Remove from the heat. Let stand until water is absorbed, about 5 minutes. , Meanwhile, in a large skillet, saute green pepper and onion in oil until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Stir in the chili powder, cumin and pepper flakes until combined. Add beans and rice; cook and stir until heated through, 4-6 minutes. Stir in salsa and remove from heat., Spoon about 1/2 cup of filling off-center on each tortilla. Fold sides and ends over filling and roll up. Serve with cheese and sour cream if desired.

Nutrition Facts : Calories 345 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 544mg sodium, CarbohydrateContent 61g carbohydrate (2g sugars, FiberContent 6g fiber), ProteinContent 10g protein.

CURRY BURRITOS | BETTER HOMES & GARDENS



Curry Burritos | Better Homes & Gardens image

Serve this Asian-flavor burrito recipe as a pretty side dish or as appetizers.

Provided by Better Homes & Gardens

Categories     Recipes and Cooking

Total Time 1 hours 10 minutes

Prep Time 45 minutes

Cook Time 15 minutes

Number Of Ingredients 17

1 small onion, chopped (1/3 cup)
2 cloves garlic, minced
1 tablespoon margarine or butter
1 cup reduced-sodium chicken broth or purchased coconut milk
2 tablespoons all-purpose flour
1 - 1?½ teaspoon Thai red-curry paste
¾ cup cooked purple Thai rice*
¾ cup cooked long-grain rice**
¼ cup chopped peanuts
8 8 inches round rice-paper wrappers
1 medium carrot, cut into thin bite-sized strips
½ cup snow pea pods, cut into thin strips, or quartered sugar snap pea pods
½ small summer squash or zucchini, cut into thin bite-sized strips, or one whole baby pattypan squash, cut into thin, bite-sized wedges
Nonstick spray coating
Slivered snow pea pods (optional)
Plain low-fat yogurt (optional)
Chutney (optional)

Steps:

  • In a small saucepan cook onion and garlic in hot margarine or butter over medium heat for 3 minutes or until onion is tender.
  • In a small bowl whisk chicken broth or coconut milk into flour and curry paste. Stir into the onion mixture. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 1 minute more. Reserve 2/3 cup of the sauce to serve with the burritos.
  • In a medium bowl combine cooked rice's and peanuts. Stir remaining sauce into the rice mixture. Set aside.
  • Carefully dip each rice paper quickly in water and place between paper towels or clean cotton dish towels. Let stand 10 minutes.
  • Meanwhile, in a large skillet cook the carrot, pea pod strips, and squash in a small amount of boiling water, covered, about 3 minutes or until crisp-tender. Drain and set aside.
  • To assemble each burrito, remove 1 rice paper from between the towels. Place 2 tablespoons cooked vegetable mixture on rice paper about 1 inch from the edge. Spoon 2 to 3 tablespoons of the rice mixture next to the vegetables, still leaving 1 inch of space at the edge of the rice paper. Fold two sides of rice paper over vegetables and the rice mixture. Roll up from the bottom to encase filling.
  • Spray a steamer rack with nonstick coating. In a large deep skillet bring 1/2 inch of water to boiling. Place rolls on rack. Place rack in skillet. Cover and steam for 5 minutes. To serve cut each roll in half diagonally and serve on bed of thinly slivered pea pods, if desired. Serve with reserved curry sauce, and if desired, yogurt and/or chutney. Makes 8 appetizer or side-dish servings.

Nutrition Facts : Calories 164 calories, CarbohydrateContent 27 g, FatContent 4 g, ProteinContent 5 g, SaturatedFatContent 1 g, SodiumContent 260 mg

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