RICE AND BROCCOLI INSTANT POT RECIPES

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INSTANT POT® CHEESY BROCCOLI RICE RECIPE | ALLRECIPES



Instant Pot® Cheesy Broccoli Rice Recipe | Allrecipes image

This delicious broccoli side dish cooks in the Instant Pot®. Although optional, I love transferring it to a casserole dish and broiling it to give it a crunchy golden cheese top. If you don't want to do this, then stir in all the cheese into the mixture.

Provided by thedailygourmet

Categories     Side Dish    Rice Side Dish Recipes

Total Time 55 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 4 servings

Number Of Ingredients 10

1 tablespoon butter
¼ cup chopped onion
1 cup uncooked white rice
1?½ cups chicken broth, divided
1 head broccoli, chopped
½ cup fat-free half-and-half
1 teaspoon garlic salt
½ teaspoon Italian seasoning
¼ teaspoon black pepper
1 cup shredded Cheddar cheese, divided

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add butter and stir until melted. Add onion and saute until golden brown, about 5 minutes. Stir in rice and pour in 1 1/4 cup chicken broth or as much as needed to cover rice. Close and lock the lid. Select rice setting according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Add chopped broccoli and stir to combine. If rice looks dry, add remaining 1/4 cup chicken broth. Close lid and seal the vent. Select steam and set the timer for 5 minutes.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Pour in half-and-half, garlic salt, Italian seasoning, pepper, and 3/4 cup Cheddar cheese. Stir to combine.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Grease an 8-inch square casserole dish.
  • Transfer broccoli mixture to the prepared casserole dish and top with remaining Cheddar cheese. Broil until cheese is golden brown, about 5 minutes.

Nutrition Facts : Calories 370.8 calories, CarbohydrateContent 48.5 g, CholesterolContent 41.1 mg, FatContent 13.5 g, FiberContent 2.9 g, ProteinContent 13.8 g, SaturatedFatContent 8.2 g, SodiumContent 1155.1 mg, SugarContent 4.1 g

CHICKEN BROCCOLI RICE (INSTANT POT) RECIPE | CHEFDEHOME.COM



Chicken Broccoli Rice (Instant Pot) Recipe | ChefDeHome.com image

Sharing today, everyone's favorite Chicken Broccoli Rice casserole, ready without oven with this easy Instant Pot cheesy Chicken Broccoli and Rice recipe. Homey, flavorful and weeknight approved with only 15 minutes of prep. This recipe is gluten free and also great option for Meal Prep. 

Over the years, classic chicken rice and broccoli casserole is cooked in multiple steps and pots, with ingredients such as canned cream of chicken soup. I wanted to lighten-up, freshen-up and share a one-pot recipe that is healthier and weeknight approved. Honestly, this recipe is a breeze. It is easy to cook, lighter than classic chicken and broccoli casserole and still has that nostalgic creamy cheese, chicken, broccoli and rice flavor. 

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Try this and you will never cook this classic favorite any other way again. 

Chicken Rice Broccoli

Look at the perfectly cooked long grain rice stud with emerald broccoli, melted cheddar cheese, juicy cooked chicken breast with garnish of fresh parsley and scallions. What you don't see is fresh garlic, seasonings, and Parmesan Cheese melted in hot cooked rice adding scrumptious depth of flavor. A must try easy recipe.

WHY TRY THIS RECIPE?

If you own an Instant Pot and looking to maximize it's usage? This recipe will become one of your favorite to cook in IP. Let me summarize what makes it even extra-special:

  1. Delicious Chicken Broccoli and rice with cheddar cheese prepared in fully in one pot - Instant Pot. No need to switch on oven or even stove top. Just one Instant Pot and done.
  2. Perfectly cooked creamy rice with distinct flavor of broccoli, chicken with all fresh ingredients. I replaced canned chicken soup (traditional chicken broccoli casserole staple) with homemade chicken stock. Or you can also use water with organic chicken concentrate.
    With right ratio of liquid to rice, rice cook perfectly in IP in less time and taste spot-on delicious and homey.
  3. Weeknight approved easy recipe with only 10 minutes prep. I love such easy recipes to serve homemade dinner on weeknight. Even when I have busy day, 15 minutes active prep and a healthier homey dinner is complete win-win. Recipe needs no extra preparation.
    As long as I have chicken breast or thigh, broccoli, cheese, long grain white rice, and chicken stock in pantry... this recipe comes together in breeze.

Easy Recipe for Chicken Broccoli Rice prepared in One Pot

HOW TO PREPARE CHICKEN BROCCOLI RICE?

To prepare Chicken Broccoli and Rice in Instant Pot, I start by washing the long grain white rice under running water and then leave aside. Washing rice help get rid of extra starch and rice cook perfectly in IP. 

Next, I switch on Instant Pot on Saute setting and let it heat up until it reads "Hot". I coat pot with cooking spray to create non-stick surface. Season chicken with salt and black pepper and then sear in pot until both sides are light brown, about 2 minutes each side.

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Note: I used skinless, boneless chicken breast for this recipe. You can also use bone-in chicken thigh or any cut of chicken you prefer. Just don't forget to sear chicken before cooking to lock in juices.

Next, I take out chicken in a plate. Add some oil/butter in pot with onion, garlic and saute until onion are soft. You can also add more veggies in this step such as bell pepper, celery, green peas. Once onions are soft, I add washed rice in pot and saute'em until rice turn milky white (3-4 minutes). This give distinct nutty texture to rice. I highly recommend following this step.

Next, I add chicken stock, seasonings into pot, return chicken to pot and cook on High Pressure for 4 minutes. Once timer is up. I open the pot, take out chicken and add broccoli florets, Parmesan and cheddar cheese in pot. Mix with quick 1-2 light strokes. (Don't over mix). Place back lid of IP and leave aside (switch off). In this time, broccoli steams perfectly in residual heat and cooks crisp tender. Cheese melts and make rice creamy and delicious. After 5 minutes, cheesy Chicken Rice and Broccoli are ready to serve.

Instant Pot Chicken Broccoli and Rice

TIP TO ADAPT CHICKEN BROCCOLI TO YOUR OWN PREFERENCE:

  1. Use any cut of chicken meat. Thigh or breast, skinless or boneless. All work great without any change. You can also add more chicken or less depending upon size of your IP.
  2. Add more veggies such as diced celery, green peas, carrots.
  3. Use fresh chicken stock (recommended) or use water with chicken stock concentrate.
  4. Use frozen or fresh broccoli florets. I often bring fresh broccoli, cut in florets and freeze. This helps me use broccoli in cooking and for recipes without a trip to grocery store or it getting bad in fridge. For this recipe I used frozen broccoli. If using fresh leave pot covered in Step 6 for 2 minutes longer.
  5. For heat, add more crushed black pepper, cayenne, or minced fresh jalapeno.
  6. Serve with fresh sliced radish, pickle, or tomato salad for extra serving of veggies and complete wholesome meal.

Broccoli Rice with Chicken and Cheddar Cheese

MORE INSTANT POT CHICKEN AND RICE RECIPES:

Here are reader's top favorite Instant Pot Chicken with Rice recipes:

Coconut Chicken Curry
Chicken Rice Burrito Bowl
Chicken Risotto 
Curry Chicken Rice

One Pot Chicken Broccoli Rice Recipe

Now when you crave cheesy Broccoli Cheese Rice Casserole, don't switch on oven just start the Instant Pot! 

Happy Cooking!

Provided by Savita

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 Servings

Number Of Ingredients 12

1.25 lbs Chicken, breast, about 2 breasts, skinless and boneless
1.5 Cup Rice, long grain white rice
10 Oz Broccoli, 1 and 1/2 cup, cut into florets, fresh or frozen
2 Cup Chicken Stock
3 tbsp Olive Oil, for more flavor, replace 1 tbsp oil with unsalted butter
3 Green Onion, green and white diced, divided
1-2 Red Bell Pepper, roasted, small diced, optional
1/2 tbsp Garlic, 2-3 cloves, minced
1/2 Cup Parmesan Cheese, grated
1.5 Cup Cheddar Cheese, grated
Fresh Herbs, few sprigs thyme and 3-4 tbsp parsley
Salt and Black Pepper

Steps:

  • Heat Instant Pot to Saute setting until it reads "Hot". Spray with cooking oil.
  • Pat dry chicken with paper towel, and then season with salt and black pepper. Place skinned side down in Instant Pot. Let cook undisturbed for 3-4 minutes or until it is brown. Flip and cook other side for 2 minutes. Remove chicken in a plate and set aside.
  • Add oil and butter in now empty Instant Pot. Add white of green onion, garlic, pinch of salt. Saute for 2 minutes or until onions are soft. Add washed white rice. Cook stirring often until rice are milky white. (about 3-4 minutes)
  • Add chicken stock, 1/2 tsp of salt. Mix well. Taste and adjust salt. Return chicken in pot, place on top. Place lid. Set to cook on Manual - High Pressure for 4 minutes.
  • Once timer is up. Turn off Instant Pot. Quick Release the pressure. Open lid. Fish out thyme sprigs. Take out chicken and slice. Add broccoli florets, parmesan cheese, cheddar cheese, diced green part of scallion, diced bell pepper, and chopped parsley. Gently fold everything in rice. Place lid back on pot and leave aside (switched off) for 5 minutes.
  • After 5 minutes, open the lid. Return diced chicken in pot. Garnish with more parsley if desire. Ladle to serving bowls. Serve while still hot and enjoy!

More about "rice and broccoli instant pot recipes"

CHICKEN BROCCOLI RICE (INSTANT POT) RECIPE | CHEFDEHOME.COM
chicken broccoli rice (instant pot) recipe | chefdehome.com image

Sharing today, everyone's favorite Chicken Broccoli Rice casserole, ready without oven with this easy Instant Pot cheesy Chicken Broccoli and Rice recipe. Homey, flavorful and weeknight approved with only 15 minutes of prep. This recipe is gluten free and also great option for Meal Prep. 

Over the years, classic chicken rice and broccoli casserole is cooked in multiple steps and pots, with ingredients such as canned cream of chicken soup. I wanted to lighten-up, freshen-up and share a one-pot recipe that is healthier and weeknight approved. Honestly, this recipe is a breeze. It is easy to cook, lighter than classic chicken and broccoli casserole and still has that nostalgic creamy cheese, chicken, broccoli and rice flavor. 

<ins class="adsbygoogle" style="display:block; text-align:center;min-height: 250px;" data-ad-layout="in-article" data-ad-format="fluid" data-ad-client="ca-pub-6316610776672658" data-ad-slot="2981660712"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script>

Try this and you will never cook this classic favorite any other way again. 

Chicken Rice Broccoli

Look at the perfectly cooked long grain rice stud with emerald broccoli, melted cheddar cheese, juicy cooked chicken breast with garnish of fresh parsley and scallions. What you don't see is fresh garlic, seasonings, and Parmesan Cheese melted in hot cooked rice adding scrumptious depth of flavor. A must try easy recipe.

WHY TRY THIS RECIPE?

If you own an Instant Pot and looking to maximize it's usage? This recipe will become one of your favorite to cook in IP. Let me summarize what makes it even extra-special:

  1. Delicious Chicken Broccoli and rice with cheddar cheese prepared in fully in one pot - Instant Pot. No need to switch on oven or even stove top. Just one Instant Pot and done.
  2. Perfectly cooked creamy rice with distinct flavor of broccoli, chicken with all fresh ingredients. I replaced canned chicken soup (traditional chicken broccoli casserole staple) with homemade chicken stock. Or you can also use water with organic chicken concentrate.
    With right ratio of liquid to rice, rice cook perfectly in IP in less time and taste spot-on delicious and homey.
  3. Weeknight approved easy recipe with only 10 minutes prep. I love such easy recipes to serve homemade dinner on weeknight. Even when I have busy day, 15 minutes active prep and a healthier homey dinner is complete win-win. Recipe needs no extra preparation.
    As long as I have chicken breast or thigh, broccoli, cheese, long grain white rice, and chicken stock in pantry... this recipe comes together in breeze.

Easy Recipe for Chicken Broccoli Rice prepared in One Pot

HOW TO PREPARE CHICKEN BROCCOLI RICE?

To prepare Chicken Broccoli and Rice in Instant Pot, I start by washing the long grain white rice under running water and then leave aside. Washing rice help get rid of extra starch and rice cook perfectly in IP. 

Next, I switch on Instant Pot on Saute setting and let it heat up until it reads "Hot". I coat pot with cooking spray to create non-stick surface. Season chicken with salt and black pepper and then sear in pot until both sides are light brown, about 2 minutes each side.

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Note: I used skinless, boneless chicken breast for this recipe. You can also use bone-in chicken thigh or any cut of chicken you prefer. Just don't forget to sear chicken before cooking to lock in juices.

Next, I take out chicken in a plate. Add some oil/butter in pot with onion, garlic and saute until onion are soft. You can also add more veggies in this step such as bell pepper, celery, green peas. Once onions are soft, I add washed rice in pot and saute'em until rice turn milky white (3-4 minutes). This give distinct nutty texture to rice. I highly recommend following this step.

Next, I add chicken stock, seasonings into pot, return chicken to pot and cook on High Pressure for 4 minutes. Once timer is up. I open the pot, take out chicken and add broccoli florets, Parmesan and cheddar cheese in pot. Mix with quick 1-2 light strokes. (Don't over mix). Place back lid of IP and leave aside (switch off). In this time, broccoli steams perfectly in residual heat and cooks crisp tender. Cheese melts and make rice creamy and delicious. After 5 minutes, cheesy Chicken Rice and Broccoli are ready to serve.

Instant Pot Chicken Broccoli and Rice

TIP TO ADAPT CHICKEN BROCCOLI TO YOUR OWN PREFERENCE:

  1. Use any cut of chicken meat. Thigh or breast, skinless or boneless. All work great without any change. You can also add more chicken or less depending upon size of your IP.
  2. Add more veggies such as diced celery, green peas, carrots.
  3. Use fresh chicken stock (recommended) or use water with chicken stock concentrate.
  4. Use frozen or fresh broccoli florets. I often bring fresh broccoli, cut in florets and freeze. This helps me use broccoli in cooking and for recipes without a trip to grocery store or it getting bad in fridge. For this recipe I used frozen broccoli. If using fresh leave pot covered in Step 6 for 2 minutes longer.
  5. For heat, add more crushed black pepper, cayenne, or minced fresh jalapeno.
  6. Serve with fresh sliced radish, pickle, or tomato salad for extra serving of veggies and complete wholesome meal.

Broccoli Rice with Chicken and Cheddar Cheese

MORE INSTANT POT CHICKEN AND RICE RECIPES:

Here are reader's top favorite Instant Pot Chicken with Rice recipes:

Coconut Chicken Curry
Chicken Rice Burrito Bowl
Chicken Risotto 
Curry Chicken Rice

One Pot Chicken Broccoli Rice Recipe

Now when you crave cheesy Broccoli Cheese Rice Casserole, don't switch on oven just start the Instant Pot! 

Happy Cooking!


From chefdehome.com
Total Time 25 minutes
Cuisine American
  • After 5 minutes, open the lid. Return diced chicken in pot. Garnish with more parsley if desire. Ladle to serving bowls. Serve while still hot and enjoy!
See details


INSTANT POT CHEESY BROCCOLI AND RICE | THE CENTSABLE SHOPPIN
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Total Time 15 minutes
Category Main Course
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Calories 256 kcal per serving
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INSTANT POT BEEFY BROCCOLI RICE RECIPE - FROM VAL'S KITCHEN
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INSTANT POT, BROCCOLI AND RICE - FORK TO SPOON
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INSTANT POT CHEESY BROCCOLI AND RICE - BELLE OF THE KITCHEN
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From belleofthekitchen.com
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INSTANT POT® CHICKEN, BROCCOLI & RICE | MCCORMICK
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From mccormick.com
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INSTANT POT BROCCOLI AND RICE CASSEROLE - SWEET PEA'S KITCHEN
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INSTANT POT CHEESY BROCCOLI RICE - 365 DAYS OF SLOW ...
Aug 01, 2018 · Set the manual/pressure cook button to 10 minutes (high pressure). Once time is up let the pot sit there for 10 minutes and then move the valve to venting. Remove the lid. If using frozen broccoli florets, put them in a colander and run hot water over them for a couple minutes.
From 365daysofcrockpot.com
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INSTANT POT CHICKEN BROCCOLI AND RICE - I DON'T HAVE TIME ...
Feb 27, 2017 · Ingredients 2 Tbls Butter 1½ - 2 lbs Boneless Skinless Chicken Breast cut into cubes 2 Cloves Garlic 1 Small Onion 1 Tsp Salt 3/4 Tsp Pepper 1 Tsp Garlic Powder 1? Cups Long Grain Rice 1? Cups Chicken Broth ½ Cup Milk 1½ Tbls Flour 1-2 Cups Fresh Broccoli cooked 1½ - 2 Cups Mild Shredded Cheddar ...
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INSTANT POT® CHICKEN, BROCCOLI & RICE | MCCORMICK
INSTRUCTIONS. 1 Spray pot with no stick cooking spray. Add water and Seasoning Mix. Whisk until well blended. Stir in chicken and rice. Close lid. Set Valve to Seal. 2 Select PRESSURE COOK (MANUAL); cook 8 minutes on HIGH PRESSURE.; 3 Meanwhile, steam broccoli in microwave according to package directions. Set aside. 4 When chicken and rice are done, quick-release the pressure.
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INSTANT POT CHEESY BROCCOLI RICE - 365 DAYS OF SLOW ...
Aug 01, 2018 · Add in the garlic and rice and stir for 1 minute. Add in 1 cup of the broth and stir for 2 minutes. Add in the remaining broth, the salt and then lay the chicken on top (if using). Cover the pot and secure the lid. Make sure valve is set to sealing. Set the manual/pressure cook button to 10 minutes (high pressure).
From 365daysofcrockpot.com
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INSTANT POT CHICKEN BROCCOLI & RICE CASSEROLE
Feb 04, 2021 · Comforting, a little creamy and full of flavor, this Instant Pot chicken broccoli and rice casserole dish will be a hit with the whole family. With detailed instructions and step-by-step photos (at the bottom), this beginner-friendly recipe is perfect for a hearty and nutritious dinner.Leave a rating or comment at the bottom of this post if you’ve made this recipe or have any questions!
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INSTANT POT BROCCOLI RICE AND CHEESE CASSEROLE
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INSTANT POT BEEF AND BROCCOLI WITH RICE - THE GIRL ON BLOOR
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