RICE AND BEAN STUFFED PEPPERS RECIPES

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SIMPLE BEANS AND RICE STUFFED BELL PEPPERS RECIPE - FOOD.COM



Simple Beans and Rice Stuffed Bell Peppers Recipe - Food.com image

I wanted to make stuffed peppers at the cottage without taking a lot of ingredients and came up with this. Great for lunch or as a side dish and easily doubled. Meatless.

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 2-3 serving(s)

Number Of Ingredients 4

2 large red peppers or 3 medium red peppers
1 (198 g) package black bean and rice mix (such as Zatarain's)
2/3 cup old cheddar cheese, grated
1 (10 ounce) can condensed tomato soup

Steps:

  • Prepare beans and rice according to package directions. Let stand until most of the liquid is absorbed.
  • Preheat oven to 350 degrees.
  • Wash and dry peppers. Slice off the stem end and remove membrane and seeds.
  • Stuff each pepper halfway with beans and rice, sprinkle in 1/4 of the cheese, fill to the top with beans and rice and sprinkle in another 1/4 of the cheese. Press with the back of a spoon as you fill to compact. Replace the stem ends onto the peppers.
  • Stand up in an ovenproof baking dish and spoon tomato soup over. Do not reconstitute the soup.
  • Bake for 40 - 50 minutes, until peppers are tender.
  • Note: Not a big deal if the peppers won't stand up. Use a couple of toothpicks to hold the stem "lid" in place.
  • Prep time doesn't include time to make the beans and rice - 25 minutes.

Nutrition Facts : Calories 305.1, FatContent 15.9, SaturatedFatContent 9.8, CholesterolContent 46.2, SodiumContent 1058.1, CarbohydrateContent 29.5, FiberContent 5, SugarContent 18.6, ProteinContent 14.9

BEAN-AND-RICE-STUFFED PEPPERS | BETTER HOMES & GARDENS



Bean-and-Rice-Stuffed Peppers | Better Homes & Gardens image

With only five ingredients, these hearty stuffed peppers assemble in a snap. Team them with corn bread or whole wheat rolls and dinner's done!

Provided by Better Homes & Gardens

Categories     Recipes and Cooking

Total Time 6 hours 15 minutes

Prep Time 15 minutes

Cook Time 6 hours 0 minutes

Number Of Ingredients 5

4 medium green, red, and/or yellow sweet peppers
1 15 ounce can chili beans with chili gravy
1 cup cooked converted rice
4 ounces Monterey Jack cheese, shredded (1 cup)
1 15 ounce can tomato sauce

Steps:

  • Remove tops, membranes, and seeds from peppers. In a medium bowl, stir together chili beans with chili gravy, rice, and 1/2 cup of the cheese; spoon into peppers. Pour tomato sauce into the bottom of a 5- or 6-quart slow cooker. Place peppers, filled sides up, in slow cooker.
  • Cover; cook on low-heat setting for 6 to 6 1/2 hours or on high-heat setting for 3 to 3 1/2 hours.
  • Transfer peppers to serving plate. Spoon tomato sauce over peppers. Sprinkle with remaining cheese.

Nutrition Facts : Calories 332 calories, CarbohydrateContent 42 g, CholesterolContent 25 mg, FatContent 12 g, ProteinContent 16 g, SaturatedFatContent 5 g, SodiumContent 918 mg

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