SIMPLE BEANS AND RICE STUFFED BELL PEPPERS RECIPE - FOOD.COM
I wanted to make stuffed peppers at the cottage without taking a lot of ingredients and came up with this. Great for lunch or as a side dish and easily doubled. Meatless.
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Prepare beans and rice according to package directions. Let stand until most of the liquid is absorbed.
- Preheat oven to 350 degrees.
- Wash and dry peppers. Slice off the stem end and remove membrane and seeds.
- Stuff each pepper halfway with beans and rice, sprinkle in 1/4 of the cheese, fill to the top with beans and rice and sprinkle in another 1/4 of the cheese. Press with the back of a spoon as you fill to compact. Replace the stem ends onto the peppers.
- Stand up in an ovenproof baking dish and spoon tomato soup over. Do not reconstitute the soup.
- Bake for 40 - 50 minutes, until peppers are tender.
- Note: Not a big deal if the peppers won't stand up. Use a couple of toothpicks to hold the stem "lid" in place.
- Prep time doesn't include time to make the beans and rice - 25 minutes.
Nutrition Facts : Calories 305.1, FatContent 15.9, SaturatedFatContent 9.8, CholesterolContent 46.2, SodiumContent 1058.1, CarbohydrateContent 29.5, FiberContent 5, SugarContent 18.6, ProteinContent 14.9
BEAN-AND-RICE-STUFFED PEPPERS | BETTER HOMES & GARDENS
With only five ingredients, these hearty stuffed peppers assemble in a snap. Team them with corn bread or whole wheat rolls and dinner's done!
Provided by Better Homes & Gardens
Categories Recipes and Cooking
Total Time 6 hours 15 minutes
Prep Time 15 minutes
Cook Time 6 hours 0 minutes
Number Of Ingredients 5
Steps:
- Remove tops, membranes, and seeds from peppers. In a medium bowl, stir together chili beans with chili gravy, rice, and 1/2 cup of the cheese; spoon into peppers. Pour tomato sauce into the bottom of a 5- or 6-quart slow cooker. Place peppers, filled sides up, in slow cooker.
- Cover; cook on low-heat setting for 6 to 6 1/2 hours or on high-heat setting for 3 to 3 1/2 hours.
- Transfer peppers to serving plate. Spoon tomato sauce over peppers. Sprinkle with remaining cheese.
Nutrition Facts : Calories 332 calories, CarbohydrateContent 42 g, CholesterolContent 25 mg, FatContent 12 g, ProteinContent 16 g, SaturatedFatContent 5 g, SodiumContent 918 mg
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