RICE AND AVOCADO BOWL RECIPES

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AVOCADO-TURKEY RICE BOWL RECIPE | ALLRECIPES



Avocado-Turkey Rice Bowl Recipe | Allrecipes image

Fresh, easy, cool rice bowl ideal for quick summer meals. I improvised this when I was sick because it is very easy on the tummy! Could probably be improved with some fresh herbs.

Provided by Michelle Cohrene

Categories     Meat and Poultry    Turkey

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4 rice bowls

Number Of Ingredients 9

1?¾ cups water
1 cup uncooked basmati rice, rinsed
2 cups cottage cheese
2 medium avocados, cut into bite-sized pieces
1 cup deli turkey meat, torn into bite-sized pieces
4 teaspoons lemon juice
4 teaspoons soy sauce, or to taste
8 multigrain crackers
salt and ground black pepper to taste

Steps:

  • Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, about 18 minutes. Remove saucepan from the heat and let sit, covered, at least 10 minutes.
  • Arrange 1/2 cup cooked rice, 1/2 cup cottage cheese, 1/2 an avocado, and 1/4 cup turkey side-by-side in an individual bowl. Repeat with remaining ingredients to create 4 bowls. Drizzle lemon juice and soy sauce over each bowl and garnish with 2 crackers. Season with salt and pepper.

Nutrition Facts : Calories 512.1 calories, CarbohydrateContent 55 g, CholesterolContent 34.1 mg, FatContent 21.8 g, FiberContent 7.1 g, ProteinContent 27.4 g, SaturatedFatContent 5.9 g, SodiumContent 1377.7 mg, SugarContent 1.4 g

RICE BOWL WITH FRIED EGG AND AVOCADO RECIPE | BON APPÉTIT



Rice Bowl with Fried Egg and Avocado Recipe | Bon Appétit image

This rice bowl recipe has all the components you need—especially the fried egg.

Provided by Alison Roman

Total Time 10 minutes

Cook Time 5 minutes

Yield 4 Servings

Number Of Ingredients 8

4 scallions, thinly sliced
2 cups cooked brown rice
1 teaspoon red wine vinegar
Kosher salt, freshly ground pepper
3 tablespoons olive oil
4 large eggs
1 avocado, chopped
Hot sauce (for serving)

Steps:

  • Mix scallions, rice, and vinegar in a small bowl; season with salt and pepper.
  • Heat oil in a nonstick skillet over medium-high heat. Crack eggs into skillet; season with salt and pepper and cook until whites are set around the edges, about 1 minute. Flip eggs and cook to desired doneness, about 30 seconds for a runny yolk.
  • Divide rice among bowls; top with eggs, avocado, and hot sauce.

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