THE BEST STEAK MARINADE RECIPE | ALLRECIPES
We use this marinade for rib steaks, but can be used for almost any cut of beef.
Provided by SweetCravings
Categories Marinades
Total Time 5 minutes
Prep Time 5 minutes
Yield 1 cup marinade
Number Of Ingredients 7
Steps:
- Mix olive oil, balsamic vinegar, Worcestershire sauce, soy sauce, Dijon mustard, and garlic in a small bowl. Season with salt and pepper.
Nutrition Facts : Calories 155.5 calories, CarbohydrateContent 7.8 g, FatContent 13.5 g, FiberContent 0.2 g, ProteinContent 1.2 g, SaturatedFatContent 1.9 g, SodiumContent 1135.4 mg, SugarContent 4.2 g
G'S FLANK STEAK MARINADE RECIPE | ALLRECIPES
This is a marinade for any type of steak, but works well for tougher cuts when left for a couple of days.
Provided by Tim
Categories Flank Steak
Total Time 6 hours 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 6 servings
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine soy sauce, brown sugar, lemon juice, olive oil, garlic, onion, ginger and pepper. Coat steak with marinade, cover, and refrigerate for at least 6 hours.
- Preheat an outdoor grill for high heat, and lightly oil grate.
- Grill steak for 7 to 8 minutes per side, or to desired doneness.
Nutrition Facts : Calories 257.4 calories, CarbohydrateContent 7.3 g, CholesterolContent 45.8 mg, FatContent 13.8 g, FiberContent 0.3 g, ProteinContent 25.2 g, SaturatedFatContent 4.5 g, SodiumContent 1264.7 mg, SugarContent 5 g
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