REG CAJUN FRIES RECIPES
CAJUN BAKED FRENCH FRIES RECIPE | ALLRECIPES
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Mix olive oil, garlic powder, onion powder, chili powder, Cajun seasoning, and sea salt in a large resealable bag. Add potatoes and toss to evenly coat with seasoned oil. Spread coated potatoes in 1 layer onto a baking sheet.
- Bake in the preheated oven for 35 minutes. Stir potatoes with a spatula and continue cooking until crisp, about 10 more minutes.
Nutrition Facts : Calories 368.9 calories, CarbohydrateContent 65.5 g, FatContent 9.4 g, FiberContent 8.4 g, ProteinContent 7.7 g, SaturatedFatContent 1.4 g, SodiumContent 399.4 mg, SugarContent 3.1 g
CAJUN STYLE OVEN FRIES RECIPE - FOOD.COM
Make and share this Cajun Style Oven Fries recipe from Food.com.
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 3-4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F.
- In a small bowl, combine oregano, thyme, paprika, cayenne, black pepper, sugar, cumin, salt, garlic powder, onion powder, Tabasco sauce, and oil; mix well into a paste.
- Line a large baking sheet with aluminum foil; pour a small amount of oil onto foil and spread with a paper towel.
- Peel potatoes and slice into french fry shapes.
- Place fries in a plastic bag with paste and work paste onto fries; alternatively you can do this in a bowl, but the bag method is easier.
- Place fries on lined baking sheet, trying not to let edges touch.
- Bake in preheated oven for approximately 30-35 minutes (your time may vary with the size fry you cut); turn once during cooking to brown underside.
Nutrition Facts : Calories 268.4, FatContent 5, SaturatedFatContent 0.7, CholesterolContent 0, SodiumContent 408.9, CarbohydrateContent 51.7, FiberContent 6.8, SugarContent 2.7, ProteinContent 6.1
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Reviews 4.5
Total Time 28 minutes
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Calories 293.6 calories per serving
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CAJUN STYLE OVEN FRIES RECIPE - FOOD.COM
Make and share this Cajun Style Oven Fries recipe from Food.com.
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 268.4 per serving
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 268.4 per serving
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