REFRIED BEANS FROM CANNED BLACK BEANS RECIPES

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REFRIED BLACK BEANS RECIPE | ALLRECIPES



Refried Black Beans Recipe | Allrecipes image

Better than canned!

Provided by dmvanask

Categories     Side Dish    Beans and Peas

Total Time 9 hours 35 minutes

Prep Time 15 minutes

Cook Time 1 hours 20 minutes

Yield 12 servings

Number Of Ingredients 11

4 cups dry black beans
1 tablespoon cooking oil
1 cup diced onion
2 cloves garlic, minced
1 cup chopped green chiles
1?½ tablespoons chili powder
1 teaspoon ground cumin
1 (6 ounce) can tomato paste
¼ cup chicken broth
1 tablespoon cider vinegar
salt to taste

Steps:

  • Place black beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain.
  • Place beans in a pot and add enough water to cover; bring to a boil. Reduce heat to medium-low and simmer beans until very tender, about 1 hour.
  • Heat oil in a skillet over medium; cook and stir onion and garlic until onion is soft and translucent, about 10 minutes. Add black beans, green chiles, chili powder, and cumin; cook and stir until flavors blend, about 5 minutes.
  • Blend black bean mixture in a food processor until smooth. Add tomato paste, chicken broth, vinegar, and salt; blend until desired consistency is reached. Return beans to pot and cook until heated through, about 5 minutes more.

Nutrition Facts : Calories 254.7 calories, CarbohydrateContent 45.6 g, FatContent 2.4 g, FiberContent 11.2 g, ProteinContent 15 g, SaturatedFatContent 0.5 g, SodiumContent 272 mg, SugarContent 4.1 g

QUICK AND EASY REFRIED BEANS RECIPE | ALLRECIPES



Quick and Easy Refried Beans Recipe | Allrecipes image

When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious.

Provided by MarasFlourpower

Categories     Side Dish    Beans and Peas    Refried Bean Recipes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 7

2 tablespoons canola oil
2 garlic cloves, peeled
2 (15 ounce) cans pinto beans
1 teaspoon cumin
1 teaspoon chili powder
salt to taste
½ lime, juiced

Steps:

  • Heat canola oil in a heavy skillet over medium heat.
  • Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.
  • Smash garlic cloves in skillet with a fork.
  • Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
  • Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.

Nutrition Facts : Calories 131.7 calories, CarbohydrateContent 16.1 g, FatContent 5.6 g, FiberContent 4.8 g, ProteinContent 5 g, SaturatedFatContent 0.5 g, SodiumContent 323.2 mg, SugarContent 0.3 g

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