REFRIED BEANS CALORIES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

QUICK AND EASY REFRIED BEANS RECIPE | ALLRECIPES



Quick and Easy Refried Beans Recipe | Allrecipes image

When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious.

Provided by MarasFlourpower

Categories     Side Dish    Beans and Peas    Refried Bean Recipes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 7

2 tablespoons canola oil
2 garlic cloves, peeled
2 (15 ounce) cans pinto beans
1 teaspoon cumin
1 teaspoon chili powder
salt to taste
½ lime, juiced

Steps:

  • Heat canola oil in a heavy skillet over medium heat.
  • Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.
  • Smash garlic cloves in skillet with a fork.
  • Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
  • Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.

Nutrition Facts : Calories 131.7 calories, CarbohydrateContent 16.1 g, FatContent 5.6 g, FiberContent 4.8 g, ProteinContent 5 g, SaturatedFatContent 0.5 g, SodiumContent 323.2 mg, SugarContent 0.3 g

BEST REFRIED BEANS | ALLRECIPES



Best Refried Beans | Allrecipes image

I used a couple of the other recipes on here for a guideline and did my own thing. It turned out so well that I thought I would share this recipe for the best refried beans. Top with grated cheese if desired. Enjoy with chips, in a burrito, etc.

Provided by anewshootingstar

Categories     Side Dish

Total Time 9 hours 50 minutes

Prep Time 15 minutes

Cook Time 1 hours 35 minutes

Yield 8 servings

Number Of Ingredients 12

1?¾ cups dry pinto beans
1 cup diced yellow onion
2 large cloves garlic, chopped
1 tablespoon chili powder
2 teaspoons ground cumin
1 teaspoon celery seed
¾ teaspoon salt
½ teaspoon ground black pepper
? cup fire-roasted diced tomatoes (such as Hunt's®)
½ teaspoon hot pepper sauce (such as Tapatio®)
¼ teaspoon dried Mexican oregano
¼ teaspoon cayenne pepper

Steps:

  • Put the pinto beans in a bowl and cover with 2 inches of water. Soak for 8 hours to overnight.
  • Transfer the beans to a medium saucepan and cover with water by about 1 inch. Add onion, garlic, chili powder, cumin, celery seed, salt, and black pepper. Bring to a boil, then reduce heat to low, cover, and let cook for 1 1/2 hours.
  • Use a colander to separate the liquid from the solids. Transfer the solids to a food processor with diced tomatoes, hot sauce, oregano, and cayenne. Blend to desired consistency.

Nutrition Facts : Calories 169.1 calories, CarbohydrateContent 30.9 g, FatContent 0.9 g, FiberContent 7.6 g, ProteinContent 9.8 g, SaturatedFatContent 0.2 g, SodiumContent 295.1 mg, SugarContent 2.4 g

More about "refried beans calories recipes"

REFRIED BLACK BEANS RECIPE | ALLRECIPES
Better than canned!
From allrecipes.com
Reviews 4.4
Total Time 9 hours 35 minutes
Category Side Dish, Beans and Peas
Calories 254.7 calories per serving
  • Blend black bean mixture in a food processor until smooth. Add tomato paste, chicken broth, vinegar, and salt; blend until desired consistency is reached. Return beans to pot and cook until heated through, about 5 minutes more.
See details


REFRIED BLACK BEANS RECIPE | ALLRECIPES
Better than canned!
From allrecipes.com
Reviews 4.4
Total Time 9 hours 35 minutes
Category Side Dish, Beans and Peas
Calories 254.7 calories per serving
  • Blend black bean mixture in a food processor until smooth. Add tomato paste, chicken broth, vinegar, and salt; blend until desired consistency is reached. Return beans to pot and cook until heated through, about 5 minutes more.
See details


FAB-U-LOUS REFRIED BEANS! RECIPE | ALLRECIPES
Unlike the mush of brown on your plate at the restaurant, these beans have color, texture, and FRESH ingredients! Literally as easy as 1-2-3! Feel free to top with cheese or cilantro!
From allrecipes.com
Reviews 4.5
Total Time 30 minutes
Category Side Dish, Beans and Peas
Calories 111.8 calories per serving
  • Cook and stir pinto beans and about 2/3 cup chicken broth into onion mixture until heated through, about 5 minutes. Mash pinto beans with the back of a spoon. Add remaining chicken broth and simmer until desired consistency.
See details


SIMPLE REFRIED BEAN DIP | ALLRECIPES
Quick and easy refried bean dip ready in minutes.
From allrecipes.com
Total Time 10 minutes
Category Appetizers and Snacks, Dips and Spreads Recipes, Bean Dip Recipes
Calories 115.1 calories per serving
  • Remove from the microwave and stir until pinto beans are slightly mashed. Sprinkle Cheddar cheese on top and serve immediately.
See details


REFRIED BEAN AND CHEESE ENCHILADAS RECIPE | ALLRECIPES
Very yummy! I grew up making these with my mom and sisters, and everyone I knew loved them! They're easy to make and incredibly tempting! Add chicken or cilantro if you like. I suggest pairing it with easy-to-make boxed Mexican rice.
From allrecipes.com
Reviews 4.4
Total Time 55 minutes
Category World Cuisine, Latin American, Mexican
Cuisine Latin American, Mexican
Calories 478.8 calories per serving
  • Bake in the preheated oven until sauce is bubbling and cheese is melted, 35 and 40 minutes.
See details


AUTHENTIC CHEF JOHN'S REFRIED BEANS RECIPE - THEFOODXP
This recipe was made so famous by John Armand Mitzewich, also known as Chef John. He is a very famous chef, born in the United States. The reason why his name is associated with this dish is that due to his added flavors, these Beans got a new twist making them more delicious.
From thefoodxp.com
Total Time 130 minutes
Category Main Course
Cuisine American, Mexican
Calories 317.2 kcal per serving
  • Put on a serving plate and serve.
See details


REFRIED BEANS RECIPES | SPARKRECIPES
This recipe will yield flavorful, fat-free refried beans seasoned with garlic, jalapeno, and cumin." CALORIES: 122.3 | FAT: 0 g | PROTEIN: 9.3 g | CARBS: 27.2 g | FIBER: 6.7 g Full ingredient & nutrition information of the slow cooker refried beans without refry, all recipe Calories
From recipes.sparkpeople.com
See details


CALORIES IN HOMEMADE REFRIED BEANS - CALORIE, FAT, CARB ...
Oct 25, 2013 · Calories In Homemade Refried Beans. Calories: 110, Fat: 3g, Carbs: 20g, Protein: 6g, Fiber: 9g. Calories In Elliott's homemade refried beans. Calories: 23, Fat: 0g, Carbs: 5g, Protein: 1g, Fiber: 1g. Calories In Homemade refried beans (fat free) Calories: 155, Fat: 1g, Carbs: 26g, Protein: 12g, Fiber: 11g.
From sparkpeople.com
See details


ROSARITA REFRIED BEANS RECIPE - SHARE-RECIPES.NET
Recipes There are 120 calories in 1/2 cup (128 g) of Rosarita Refried Beans. Calorie breakdown: 19% fat, 61% carbs, 20% protein . Calorie breakdown: 19% fat, 61% carbs, 20% protein . Related Refried Beans from Rosarita : 30% Less Sodium Traditional Refried Beans : Vegetarian Refried Beans : Traditional 98% Fat Free Refried Beans : Low Fat Refried Black …
From share-recipes.net
See details


MEXICAN RESTAURANT STYLE REFRIED BEANS RECIPE - RECIPEZAZZ.COM
Jan 10, 2022 · 1 can (15 ounces)refried beans. 3 tablespoons bacon grease. 1/3 cup chicken broth. 1/2 teaspoon onion powder. 1 jalapeno. 1 ounce corn tortillas, (1) Garnish: 1 green onion,minced. 2 ounces queso fresco.
From recipezazz.com
See details


CALORIES IN REFRIED BEANS AND NUTRITION FACTS
Aug 21, 2007 · 15.91g. There are 367 calories in 1 cup of Refried Beans. Calorie breakdown: 32% fat, 51% carbs, 17% protein.
From fatsecret.com
See details


CLASSIC REFRIED BEANS RECIPE - THE SPRUCE EATS
Jun 22, 2021 · Black beans, red kidney beans, and Peruano beans are all good options. Lentils, black-eyed peas, navy beans, cannellini beans, and chickpeas are all fair game. Really any legume will do, so have fun and mix it up. Store leftover refried beans in the refrigerator for up to a week or freeze in a sealed container for up to two months.
From thespruceeats.com
See details


MEXICAN RESTAURANT STYLE REFRIED BEANS RECIPE - RECIPEZAZZ.COM
Jan 10, 2022 · 1 can (15 ounces)refried beans. 3 tablespoons bacon grease. 1/3 cup chicken broth. 1/2 teaspoon onion powder. 1 jalapeno. 1 ounce corn tortillas, (1) Garnish: 1 green onion,minced. 2 ounces queso fresco.
From recipezazz.com
See details


CALORIES IN REFRIED BEANS AND NUTRITION FACTS
Aug 21, 2007 · There are 367 calories in 1 cup of Refried Beans.: Calorie breakdown: 32% fat, 51% carbs, 17% protein.
From fatsecret.com
See details


BLENDTEC REFRIED BEANS RECIPES | SPARKRECIPES
Beans, corn and Ro-tel tomatoes make this low-calorie soup very hearty and filling. CALORIES: 116.6 | FAT: 0.4 g | PROTEIN: 7.4 g | CARBS: 22.2 g | FIBER: 5 g Full ingredient & nutrition information of the Refried Bean Soup Calories
From recipes.sparkpeople.com
See details


QUICK REFRIED BEANS - SLENDER KITCHEN
Heat the olive oil over medium heat in a skillet. 2. Add the onion, garlic, and peppers if you are using them. Cook for 4-5 minutes until onion begins to soften. 3. Add the beans and broth. Cook for about 5 minutes until beans are warm. 4. Turn off the heat and season with salt and pepper.
From slenderkitchen.com
See details


CHEESY REFRIED BEANS - MEXICAN RECIPES - OLD EL PASO
Heat oven to 375°F. Spray 9-inch pie plate with cooking spray. In small bowl, mix refried beans and Cheddar cheese. Spread in pie plate. Sprinkle with queso fresco cheese. Bake uncovered 20 to 25 minutes or until bubbly and heated through. Serve with rice as side dish.
From oldelpaso.com
See details


EASY HOMEMADE LOW-FAT REFRIED BEANS - BARIATRIC BITS
Jan 26, 2019 · Spray a saute pan with olive oil spray. Add rinsed and drained pinto beans to the saute pan and fry for 1-2 minutes. Pour broth into saute pan along with garlic powder, cumin, chili powder, and onion powder. Bring the pinto beans to a slow boil. Continue to boil until broth is reduced by half (about 3-5 minutes).
From bariatricbits.com
See details


CHILI WITH REFRIED BEANS RECIPE - SHARE-RECIPES.NET
Top Rated Refried Beans Recipe sharerecipes.net. 1 hours ago Low Carb Refried Beans Recipe with Bacon Low Carb Yum. 6 hours ago Drain 2 cans of black soy beans. Put into a blender or food processor and mix until smooth. Add remaining ingredients and mix until well blend. Add bean mixture to bacon and … Rating: 5/5(7) Calories: 303 per serving.
From share-recipes.net
See details


LOW SODIUM REFRIED BEANS - TASTY, HEALTHY HEART RECIPES
May 13, 2021 · By making this low sodium refried beans recipe, you can enjoy nearly as much as you want with this low sodium recipe having just 25mg of sodium to a comparable 1/2 cup!. One of the largest sodium reduction changes for this recipe is using no salt added chicken broth at 40mg sodium per 1 cup.
From tastyhealthyheartrecipes.com
See details