RED TILAPIA RECIPE RECIPES

Name: Whole Baked Tilapia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4-6 serving(s)
Ingredients: 1 lb red onion, cut into 1/8-inch slices; 3 tablespoons lemon juice; 1 tablespoon minced gingerroot; 1 tablespoon olive oil; 2 large lemons; 3 tablespoons fresh cilantro (or 2 Tbs.. coriander); salt and pepper

WHOLE BAKED TILAPIA RECIPE - FOOD.COM - RECIPES, FOOD ...

Whole Baked Tilapia Recipe - Food.com - Recipes, Food ... image

Make and share this Whole Baked Tilapia recipe from Food.com.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

1 lb red onion, cut into 1/8-inch slices
3 tablespoons lemon juice
1 tablespoon minced gingerroot
1 tablespoon olive oil
2 large lemons
3 tablespoons fresh cilantro (or 2 Tbs.. coriander)
salt and pepper

Steps:

In large bowl, combine onions with lemon juice and ginger. Arrange a few onion slices on the bottom of a baking dish(reserve some). Rinse Tilapia, pat dry with paper towel, brush outside with oil, lay fish on top of the onion mixture.
Cut off about 1/2 inch from each of the lemons. Stuff the fish cavity with reserved onions, lemon ends and half of the cilantro. Cut remaining lemons into thin slices; tuck slices around base of fish and sprinkle remaining cilantro over onions and lemons in dish.
Bake, uncovered, in a 400°F oven until fish temperature reaches 135°F and flesh in opaque and flaky. Gently pull off skin and serve fish with onions and a fresh lemon slice. Add salt and pepper to taste.
I think this may take 30-40 minutes*** I have not made this but my gf has :).

Nutrition Facts : Calories 92.5, FatContent 3.6, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 5.8, CarbohydrateContent 18.5, FiberContent 4.2, SugarContent 5.2, ProteinContent 1.8

WHOLE BAKED TILAPIA RECIPE - FOOD.COM - RECIPES, FOOD ...

Whole Baked Tilapia Recipe - Food.com - Recipes, Food ... image

Make and share this Whole Baked Tilapia recipe from Food.com.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

1 lb red onion, cut into 1/8-inch slices
3 tablespoons lemon juice
1 tablespoon minced gingerroot
1 tablespoon olive oil
2 large lemons
3 tablespoons fresh cilantro (or 2 Tbs.. coriander)
salt and pepper

Steps:

In large bowl, combine onions with lemon juice and ginger. Arrange a few onion slices on the bottom of a baking dish(reserve some). Rinse Tilapia, pat dry with paper towel, brush outside with oil, lay fish on top of the onion mixture.
Cut off about 1/2 inch from each of the lemons. Stuff the fish cavity with reserved onions, lemon ends and half of the cilantro. Cut remaining lemons into thin slices; tuck slices around base of fish and sprinkle remaining cilantro over onions and lemons in dish.
Bake, uncovered, in a 400°F oven until fish temperature reaches 135°F and flesh in opaque and flaky. Gently pull off skin and serve fish with onions and a fresh lemon slice. Add salt and pepper to taste.
I think this may take 30-40 minutes*** I have not made this but my gf has :).

Nutrition Facts : Calories 92.5, FatContent 3.6, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 5.8, CarbohydrateContent 18.5, FiberContent 4.2, SugarContent 5.2, ProteinContent 1.8

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