BAKED RED SNAPPER FILLET RECIPE | SIDECHEF
Easy baked snapper recipe ready to make anytime!
Provided by The Fit Mediterranean
Categories Salad Healthy Pescatarian Baked Goods Easy Dairy-Free Shellfish-Free Beginner Egg-Free Soy-Free Entertaining Peanut-Free Tree Nut-Free Sugar-Free Tomato-Free Oven
Total Time 2400S
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the oven to 360 degrees F (180 degrees C).
- Pat dry the Red Snapper Fillet (4).
- Rub the side with the skin with Extra-Virgin Olive Oil (2 tablespoon) and season with Salt (to taste) and Ground Black Pepper (to taste) and Fresh Parsley (1 tablespoon).
- Flip them over and do the same on the other side. Then sprinkle the top with Breadcrumbs (2 tablespoon) and drizzle with a little more olive oil.
- Bake in preheated oven for about 20 minutes.
- Serve immediately with some Lemon (to taste) slice.
Nutrition Facts : Calories 288 calories, ProteinContent 44.7 g, FatContent 9.8 g, CarbohydrateContent 4.0 g, FiberContent 0.3 g, SugarContent 0.2 g, SodiumContent 166.8 mg, SaturatedFatContent 1.0 g, TransFatContent 0 g, CholesterolContent 76.3 mg, UnsaturatedFatContent 5.7 g
DINNER - HOW TO GRILL RED SNAPPER FILLETS WITH SKIN RECIPE
Grilled Red Snapper, Grilled Red Snapper, Grilled Red Snapper, Grilled Red Snapper
Provided by Charles Flanagan
Categories dinner dinner recipes main course
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 3
Steps:
- Clean the BBQ
- Clean the grill grates very well and turn up the heat to high (Approx. 450 degrees).
- Dry
- Use a clean paper towel to dry the fillets.
- Oil
- Salt and pepper each filet after brushing it with olive oil (a few sprinkles of each).
- Put on the grill
- If the filet has a skin, put the skin-side down over direct heat.
- Cook
- Close the lid and cook for 5–6 minutes.
- Turn
- Carefully flip the fish over (this can be hard with white, flaky fish), close the lid, and let it cook for another 3–4 minutes, depending on how thick it is.
- Done
- Fish is done when the temperature inside is 145 degrees or when the flesh is opaque and can be pulled apart easily with a fork.
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