RED PEPPER CHICKEN RECIPE: HOW TO MAKE IT - TASTE OF HOME
Chicken breasts are treated to black beans, red peppers and juicy tomatoes in this Southwestern supper. We love it served with rice plumped up in chicken broth. —Piper Spiwak, Vienna, Virginia
Provided by Taste of Home
Categories Dinner
Total Time 06 hours 15 minutes
Prep Time 15 minutes
Cook Time 06 hours 00 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place the chicken in a 3-qt. slow cooker. In a bowl, combine the beans, tomatoes, red peppers, onion and pepper. Pour over the chicken. Cover and cook on low until chicken is tender, about 6 hours. Serve with rice.
Nutrition Facts : Calories 288 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 657mg sodium, CarbohydrateContent 28g carbohydrate (8g sugars, FiberContent 7g fiber), ProteinContent 30g protein. Diabetic Exchanges 3 lean meat
RED PEPPER CHICKEN RECIPE: HOW TO MAKE IT - TASTE OF HOME
Chicken breasts are treated to black beans, red peppers and juicy tomatoes in this Southwestern supper. We love it served with rice plumped up in chicken broth. —Piper Spiwak, Vienna, Virginia
Provided by Taste of Home
Categories Dinner
Total Time 06 hours 15 minutes
Prep Time 15 minutes
Cook Time 06 hours 00 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place the chicken in a 3-qt. slow cooker. In a bowl, combine the beans, tomatoes, red peppers, onion and pepper. Pour over the chicken. Cover and cook on low until chicken is tender, about 6 hours. Serve with rice.
Nutrition Facts : Calories 288 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 657mg sodium, CarbohydrateContent 28g carbohydrate (8g sugars, FiberContent 7g fiber), ProteinContent 30g protein. Diabetic Exchanges 3 lean meat
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