PAN SEARED RED SNAPPER RECIPE | ALLRECIPES
This is great for a gourmet taste on a tight schedule. Also, my husband, who isn't a fish fan, requests this recipe! Drizzle sauce over fish, and serve with vegetables.
Provided by OCTOBERK8
Categories World Cuisine Asian
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- Rinse snapper under cold water, and pat dry. In a shallow bowl, mix together olive oil, lemon juice, rice vinegar, mustard, honey, green onions, and ginger.
- Heat a non-stick skillet over medium heat. Dip snapper fillets in marinade to coat both sides, and place in skillet. Cook for 2 to 3 minutes on each side. Pour remaining marinade into skillet. Reduce heat, and simmer for 2 to 3 minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 224.3 calories, CarbohydrateContent 16.5 g, CholesterolContent 41.4 mg, FatContent 8.5 g, FiberContent 3 g, ProteinContent 24 g, SaturatedFatContent 1.3 g, SodiumContent 138.7 mg, SugarContent 9 g
PAN-FRIED BLACKENED RED SNAPPER RECIPE | ALLRECIPES
This is a recipe that I came up with one night after finding some red snapper in the freezer. It can also be done with catfish, flounder, perch, or pretty much any white fish. Remember that the thinner the fillet, the shorter the cook time.
Provided by toddmaloney
Categories Seafood Fish Catfish
Total Time 19 minutes
Prep Time 10 minutes
Cook Time 9 minutes
Yield 4 fillets
Number Of Ingredients 10
Steps:
- Mix paprika, salt, black pepper, onion powder, garlic powder, lemon pepper, and cayenne pepper together in a small bowl.
- Combine olive oil and butter in a small, microwave-safe bowl; heat in microwave until butter is melted, about 1 minute. Stir to blend butter into the oil.
- Brush some of the olive oil and butter mixture over both sides of each red snapper fillet. Sprinkle paprika mixture over both sides of each fillet.
- Heat leftover oil and butter mixture in a skillet over medium-high heat. Fry red snapper until flesh flakes easily with a fork, 4 to 5 minutes per side.
Nutrition Facts : Calories 304.2 calories, CarbohydrateContent 4.6 g, CholesterolContent 56.9 mg, FatContent 21.1 g, FiberContent 1.4 g, ProteinContent 24.2 g, SaturatedFatContent 5.9 g, SodiumContent 2069.1 mg, SugarContent 1.2 g
77 RED COPPER PAN RECIPES IDEAS | RECIPES, COOKING RECIPES ...
From pinterest.com
RED COPPER PAN RECIPES - PINTEREST
From pinterest.com
34 RED COPPER SQUARE PAN RECIPES IDEAS | RECIPES, COPPER ...
From pinterest.ca
12 RED COPPER SQUARE PAN RECIPES IDEAS | RECIPES, COPPER ...
From pinterest.com
RED COPPER 5 MINUTE CHEF RECIPES 2022 - KITCHENGEARPROS
From kitchengearpros.com
10 BEST PAN FRIED RED FISH RECIPES | YUMMLY
From yummly.com
RECIPES - RED COPPER TELEBRAND
From redcopper.bulbheadcorporate.com
STEAK IN RED WINE PAN SAUCE RECIPE — EAT THIS NOT THAT
From eatthis.com
RED COPPER 5 MIN. CHEF RECIPES | CHEF RECIPES, COPPER CHEF ...
From pinterest.com.au
RED WINE PAN SAUCE RECIPE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
35 BEST CAST-IRON SKILLET RECIPES — EAT THIS NOT THAT
From eatthis.com
PAN FRIED RED MULLET WITH SAUCE VIERGE - JAMES MARTIN CHEF
From jamesmartinchef.co.uk
RED MULLET RECIPES: PAN-FRIED, SEARED RED MULLET - GREAT ...
From greatbritishchefs.com
EASY PAN-ROASTED PEPPERS RECIPE - THE SPRUCE EATS
From thespruceeats.com
REE DRUMMOND'S SHEET-PAN GNOCCHI RECIPE
From today.com
EASY RED VELVET SHEET CAKE RECIPE - DINNER, THEN DESSERT
From dinnerthendessert.com